fry bread with shepherds pie stuffing
Crispy, golden fry bread loaded with rich ground beef, vegetables, and creamy mashed potatoes — a hearty, handheld twist on two beloved classics.
Recipe Overview
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Prep Time: 30 minutes
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Cook Time: 30 minutes
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Total Time: 1 hour
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Difficulty: Medium
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Yield: 6 servings
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Dish Type: Main Course / Street Food Fusion
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Cuisine: Native American-Inspired / British Fusion
Ingredients
For the Fry Bread:
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2 cups all-purpose flour
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1 tbsp baking powder
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1 tsp salt
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¾ cup warm water (plus more if needed)
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2 tbsp vegetable oil (for dough)
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Vegetable oil for frying (about 2–3 cups for deep frying)
For the Shepherd’s Pie Filling:
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1 lb ground beef (or lamb for traditional style)
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1 small yellow onion, diced
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2 cloves garlic, minced
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1 cup frozen mixed vegetables (peas, carrots, corn, green beans)
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1 tbsp tomato paste
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1 tbsp Worcestershire sauce
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½ cup beef broth
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Salt & pepper to taste
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½ tsp dried thyme (optional)
For the Mashed Potatoes:
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2 large russet potatoes, peeled and cubed
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¼ cup whole milk or cream
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2 tbsp butter
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Salt to taste
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Optional: ½ cup shredded cheese (cheddar works great)
Instructions
Step 1: Make the Fry Bread Dough
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In a large bowl, whisk together flour, baking powder, and salt.
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Add warm water and 2 tbsp oil, then stir until a shaggy dough forms.
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Knead the dough on a floured surface for about 3–4 minutes, until smooth.
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Cover with a damp towel and let rest for at least 30 minutes while you prepare the filling.
Step 2: Prepare the Mashed Potatoes
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Boil the peeled and cubed potatoes in salted water until fork tender (about 10–15 minutes).
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Drain and mash with butter, milk, and salt until smooth and creamy.
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Stir in cheese if desired. Set aside and keep warm.
Step 3: Cook the Shepherd’s Pie Filling
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In a skillet over medium heat, brown the ground beef until mostly cooked.
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Add onions and garlic, and cook until fragrant and softened (about 5 minutes).
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Stir in tomato paste, Worcestershire sauce, beef broth, vegetables, and season with salt, pepper, and optional thyme.
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Simmer until the mixture thickens slightly and the vegetables are tender (about 5–7 minutes).
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Keep warm over low heat.
Step 4: Fry the Fry Bread
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Divide dough into 6 equal balls. Roll each one into a 5–6 inch circle (don’t make them too thin).
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In a deep skillet or pot, heat vegetable oil to 375°F (190°C).
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Fry each dough circle one at a time for 1–2 minutes per side, or until golden brown and puffy.
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Drain on paper towels and lightly season with salt.
Step 5: Assemble
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Place a piece of warm fry bread on a plate.
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Spoon a generous amount of shepherd’s pie filling over the top.
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Add a scoop or swirl of mashed potatoes on top.
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Garnish with fresh herbs, extra cheese, or a dollop of sour cream if you like.
You can also fold the fry bread taco-style and eat it with your hands!
Serving Suggestions
Serve your fry bread with shepherd’s pie stuffing alongside:
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A crisp green salad with lemon vinaigrette
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Pickled onions or gherkins for a tangy contrast
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Hot sauce or gravy for extra indulgence
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A cold beer, cider, or lemonade for balance
Perfect for cozy dinners, family gatherings, or when you’re craving something ultra-comforting.
Storage & Make-Ahead Tips
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Fry Bread: Best eaten fresh, but can be stored in an airtight container for up to 2 days. Reheat in a 350°F oven to crisp it back up.
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Shepherd’s Pie Filling & Potatoes: Can be made up to 3 days ahead. Store separately in the fridge.
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Freezing: The meat filling freezes well for up to 2 months.
Pro Tips
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Don’t overwork the dough: Light kneading creates tender fry bread.
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Cut slits in dough before frying to prevent bubbles if preferred (though many love the bubbles!).
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Use real mashed potatoes — not instant — for rich texture and flavor.
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Want extra crunch? Pan-fry the assembled fry bread with toppings for a loaded tostada feel.
Nutrition (Per Serving – 1 fry bread + filling + mashed potatoes)
| Nutrient | Amount |
|---|---|
| Calories | ~540 kcal |
| Carbohydrates | 42g |
| Protein | 25g |
| Fat | 30g |
| Saturated Fat | 10g |
| Sodium | 560mg |
| Fiber | 4g |
| Sugar | 4g |
Note: Based on average ingredients. Nutrition will vary based on oil absorption and cheese used.