Apple juice

Preparation Time: 10 minutes
Cooking Time: None
Total Time: 10 minutes
Intensity: Easy

Freshly made apple juice is a refreshing, healthy, and natural drink that’s perfect for any time of the day. With the help of your Thermomix, you can make apple juice quickly without needing a juicer. This recipe blends apples into a smooth and delicious drink that’s packed with vitamins and flavor!

Ingredients:

• 4-5 medium apples (preferably sweet varieties like Gala or Fuji, but you can mix in tart apples like Granny Smith for a bit of a tang)

• 500g cold water (adjust based on your desired juice consistency)

• 1 tablespoon lemon juice (optional, to prevent browning and add a bit of tang)

• 1-2 tablespoons honey or sugar (optional, depending on the sweetness of your apples)

Method:

Step 1: Prepare the Apples

1. Wash and Core the Apples
   Wash the apples thoroughly to remove any pesticides or wax. Cut the apples into quarters and remove the cores. There’s no need to peel them; the skin will blend into the juice and add extra nutrients.

Step 2: Blend the Apple Juice

2. Add Apples to Thermomix
   Place the apple quarters into the Thermomix bowl.

3. Add Water
   Add the cold water (500g) to the bowl. If you want a thicker juice or more of an apple puree, you can use less water.

4. Blend the Ingredients
   Blend for 30 seconds on speed 10, gradually increasing the speed if necessary, to create a smooth apple puree.

Step 3: Strain the Juice (Optional)

5. Strain the Juice (Optional)
   If you prefer a smoother, more traditional juice with no pulp, place a fine-mesh sieve or nut milk bag over a large bowl. Pour the apple mixture into the sieve and allow the juice to drain through. Use the back of a spoon or spatula to press the pulp and extract as much juice as possible. You can save the leftover pulp for making apple sauce or baking.

   If you like pulp in your juice, simply skip this step and enjoy a thicker, more textured juice.

Step 4: Sweeten and Flavor the Juice

6. Add Lemon Juice and Sweetener
   Add lemon juice (1 tablespoon) to prevent browning and add brightness to the flavor. If you want a sweeter juice, add honey or sugar (1-2 tablespoons), adjusting to your taste. Blend for 5 seconds on speed 4 to combine.

Step 5: Serve and Enjoy

7. Serve the Juice
   Pour the freshly made apple juice into glasses and serve immediately over ice if desired. Garnish with a slice of apple or a lemon wedge for extra flair.

Tips for Perfect Apple Juice:

• Apple Varieties: For a sweeter juice, opt for apples like Fuji, Gala, or Honeycrisp. For a tart juice, mix in some Granny Smith apples. A blend of both creates a nice balance.

• Storage: Fresh apple juice is best served immediately, but it can be stored in an airtight container in the fridge for up to 2 days. Give it a good stir before serving, as it may separate slightly.

• Make It Fizzy: For a fizzy twist, add some sparkling water instead of still water when blending.

• Flavor Variations: You can add ginger (a small piece) for a spicy kick or a few mint leaves for a refreshing touch.

• Pulp: If you don’t mind some pulp, you can skip straining the juice for a more fiber-rich version.

Nutrition Information (Per Glass, based on 4 servings):

• Calories: 100 kcal

• Fat: 0g

• Saturated Fat: 0g

• Carbohydrates: 26g

• Sugars: 24g

• Protein: 0g

• Fiber: 4g

• Sodium: 5mg

Note: Nutrition values are approximate and may vary depending on specific ingredients used. For more precise nutritional information, use a recipe calculator.

Final Thoughts:

This Apple Juice made with your Thermomix is the perfect drink for those who want to enjoy a fresh and natural beverage without added sugars or preservatives. It’s quick to make, customizable to your sweetness preference, and packed with all the goodness of fresh apples. Whether you enjoy it as is or like to experiment with additional flavors, this recipe is a fantastic way to get your daily dose of fruit! Enjoy!