Carnivore Bagels Recipe

Ingredients

• 1 lb ground beef cooked (or any ground meat of choice)
• 4 large eggs
• 1 tbsp beef gelatin(optional but recommended)
• 1 tbsp Baking Powder
• 2 tbsp Carnivore Crisp flour (see notes for other options)
• couple pinches Redmonds Real Salt

• Instructions

  • Cook ground beef in pan and drain thoroughly
  • Allow ground beef to cool completely. These first 2 steps can be done the day before.
  • Add all ingredients to blender and process until very smooth. Batter will be thick.
  • Grease a 6 well bagel pan and spoon batter mixture into pan.
  • Bake at 350 in oven or Ninja indoor grill for 20-25 minutes
  • Allow bagels to cool before removing.
  • Cut in half to toast either in air fryer or toaster oven or enjoy as is!

  • Notes

    You can either use Carnivore Crisps meat flour (any type) or:

    • make your own flour by cooking and then dehydrating meat
    • Use pork panko crumbs (1/4 cup) for this recipe

    • Nutrition Information:

      Yield: 6 Serving Size: 1
      Amount Per Serving: Calories: 233Total Fat: 15.6gSaturated Fat: 6gTrans Fat: 1gUnsaturated Fat: 9gCarbohydrates: 0gFiber: 0gSugar: 0gProtein: 22g