Carnivore Bagels Recipe
Yield: 6
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Ingredients
- 1 lb ground beef cooked (or any ground meat of choice)
- 4 large eggs
- 1 tbsp beef gelatin(optional but recommended)
- 1 tbsp Baking Powder
- 2 tbsp Carnivore Crisp flour (see notes for other options)
- couple pinches Redmonds Real Salt
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Instructions
- Cook ground beef in pan and drain thoroughly
- Allow ground beef to cool completely. These first 2 steps can be done the day before.
- Add all ingredients to blender and process until very smooth. Batter will be thick.
- Grease a 6 well bagel pan and spoon batter mixture into pan.
- Bake at 350 in oven or Ninja indoor grill for 20-25 minutes
- Allow bagels to cool before removing.
- Cut in half to toast either in air fryer or toaster oven or enjoy as is!
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Notes
You can either use Carnivore Crisps meat flour (any type) or:
- make your own flour by cooking and then dehydrating meat
- Use pork panko crumbs (1/4 cup) for this recipe
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Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 233Total Fat: 15.6gSaturated Fat: 6gTrans Fat: 1gUnsaturated Fat: 9gCarbohydrates: 0gFiber: 0gSugar: 0gProtein: 22g
