No sugar no flour & no fat Chocolate Cake

No sugar no flour & no fat Chocolate Cake

Description: This chocolate cake is a guilt-free treat made with simple, wholesome ingredients. It’s moist, naturally sweetened, and packed with chocolate flavor, perfect for satisfying your sweet tooth while keeping things light. Ingredients: 3 ripe bananas, mashed 2 large eggs 1/2 cup unsweetened cocoa powder 1 teaspoon baking powder 1 teaspoon vanilla extract 1/4 teaspoon…

banana egg blueberry muffins

banana egg blueberry muffins

Description: These muffins are made with just a few wholesome ingredients and are naturally sweetened with ripe bananas and blueberries. They are perfect for a quick, guilt-free breakfast or snack! Ingredients: 2 ripe bananas, mashed 2 large eggs 1 cup fresh or frozen blueberries 1 teaspoon vanilla extract 1 teaspoon baking powder Optional: 1/2 teaspoon…

Oatmeal, apple and carrots

Oatmeal, apple and carrots

Description: These Oatmeal, Apple, and Carrot Bites are naturally sweetened and packed with wholesome ingredients. Perfect as a healthy snack, breakfast treat, or dessert, they’re free of flour and refined sugar while being loaded with fiber and flavor. Ingredients: 2 cups rolled oats 1 medium apple, grated (with skin, cored) 1 medium carrot, grated 1/4…

Pastina Soup

Pastina Soup

Description: Pastina Soup, lovingly referred to as “Italian Penicillin,” is a warm, comforting dish that’s perfect for soothing colds or simply warming your soul. Made with delicate pastina (tiny pasta) in a savory broth, this simple soup embodies traditional Italian comfort food. Ingredients: Main Ingredients: 8 cups chicken broth (homemade or store-bought) 1 small onion,…

Reuben soup

Reuben soup

Description: This Reuben Soup is a hearty and creamy dish inspired by the classic Reuben sandwich. Packed with corned beef, sauerkraut, Swiss cheese, and a touch of rye, it’s a comforting meal perfect for fans of the sandwich classic. Ingredients: Main Ingredients: 2 tablespoons butter 1 small onion, diced 2 cloves garlic, minced 2 tablespoons…

Crack Chicken Noodle Soup

Crack Chicken Noodle Soup

Description: This Crack Chicken Ramen Noodle Soup is a quick and ultra-flavorful dish combining tender shredded chicken, ramen noodles, crispy bacon, and creamy broth seasoned with ranch and cheddar. It’s the perfect comfort food for busy nights! Ingredients: Main Ingredients: 2 tablespoons butter 1 medium onion, diced 2 cloves garlic, minced 4 cups chicken broth…