Creamy Poblano Chicken Rellenos Soup
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6
Skill Level: Easy
Cuisine: Tex-Mex / Southwestern
Ingredients
For the Soup:
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1 tablespoon olive oil
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1 medium onion, diced
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3 cloves garlic, minced
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3–4 poblano peppers, roasted, peeled, and chopped
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1 teaspoon cumin
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½ teaspoon chili powder
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½ teaspoon smoked paprika
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Salt and black pepper, to taste
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4 cups chicken broth
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2 cups cooked, shredded chicken (rotisserie works great)
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1 (10 oz) can Rotel or diced tomatoes with green chiles (drained)
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1 cup corn kernels (fresh, frozen, or canned)
For the Creamy Base:
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4 oz cream cheese, softened
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1½ cups heavy cream (or half-and-half for lighter option)
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1½ cups shredded cheese (Monterey Jack, cheddar, or a Mexican blend)
Garnish (Optional but Recommended):
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Fresh cilantro
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Sliced jalapeños
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Crushed tortilla chips or strips
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Sour cream or crema
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Extra shredded cheese
Roasting Poblano Peppers (Quick Guide)
To get that smoky, authentic flavor, roast your poblanos first:
Oven Method:
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Place poblanos on a foil-lined baking sheet under the broiler.
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Turn every 2–3 minutes until blackened and blistered on all sides (about 8–10 minutes).
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Transfer to a bowl, cover with foil or plastic wrap, and let steam for 10 minutes.
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Peel skins, remove seeds/stems, and chop.
Tip: You can also roast poblanos over an open gas flame or use store-bought fire-roasted poblanos in a pinch.
Time & Intensity
| Task | Time | Intensity |
|---|---|---|
| Ingredient prep | 15 minutes | Easy |
| Roasting/chopping poblanos | 10 minutes | Easy |
| Cooking soup | 30 minutes | Easy |
| Total time | ~45 minutes | Beginner-friendly |
Instructions: How to Make Creamy Poblano Chicken Rellenos Soup
Step 1: Sauté Aromatics
In a large Dutch oven or soup pot:
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Heat olive oil over medium heat.
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Add diced onion and sauté for 3–4 minutes, until soft.
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Add garlic and cook for 30 seconds, stirring often.
Step 2: Add Poblanos and Spices
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Stir in chopped roasted poblanos.
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Add cumin, chili powder, smoked paprika, and season with salt and pepper.
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Cook for 1–2 minutes until fragrant.
Step 3: Add Broth & Chicken
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Pour in the chicken broth and bring to a simmer.
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Add shredded chicken, Rotel, and corn.
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Let simmer gently for 10–15 minutes to allow flavors to meld.
Step 4: Make It Creamy
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Reduce heat to low.
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Stir in cream cheese until melted and smooth.
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Slowly add heavy cream, stirring constantly.
Step 5: Melt the Cheese
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Add in shredded cheese a handful at a time, stirring until fully melted.
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Let soup gently simmer for 5 more minutes, but don’t boil — it could cause the dairy to split.
Step 6: Taste & Serve
Taste and adjust salt or spice levels. Serve hot with your favorite garnishes.
Serving Suggestions
| Garnish / Side | Recommendation |
|---|---|
| Tortilla Strips | Add crunch and texture on top |
| Cilantro & Lime | Brighten up the richness |
| Sour Cream or Crema | Balances heat with creamy coolness |
| Toasted Bread or Cornbread | Great for dipping or serving alongside |
Storage & Reheating
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Fridge: Store in an airtight container for up to 4 days.
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Freezer: Freeze in containers or freezer bags for up to 2 months.
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Reheat: Warm slowly on stovetop over medium-low or microwave in intervals, stirring frequently.
If frozen, thaw in fridge overnight for best texture. Reheat gently to avoid curdling.
Nutrition Information (Per Serving – Approximate)
| Nutrient | Amount |
|---|---|
| Calories | ~420 kcal |
| Protein | 25g |
| Carbohydrates | 10g |
| Fat | 30g |
| Saturated Fat | 14g |
| Fiber | 2g |
| Sodium | 780mg |
Nutrition values vary based on specific ingredients used and serving size.