instant pot beef stew

Prep Time: 15 minutes
Cook Time: 35 minutes (plus pressure release)
Total Time: 1 hour
Servings: 6
Skill Level: Beginner
Cuisine: American Comfort Food

 Ingredients

Main Ingredients:

  • 2 lbs beef chuck, cut into 1½-inch cubes

  • 1 tablespoon olive oil

  • 1 medium onion, chopped

  • 3 cloves garlic, minced

  • 3 tablespoons tomato paste

  • 1 tablespoon Worcestershire sauce

  • 4 cups beef broth (low sodium)

  • 1½ teaspoons salt, or to taste

  • ½ teaspoon black pepper

  • 1 teaspoon dried thyme

  • ½ teaspoon dried rosemary

  • 1 bay leaf

Vegetables:

  • 4 medium carrots, cut into 1-inch chunks

  • 3 medium potatoes, peeled and cubed

  • 2 celery stalks, sliced

  • 1 cup frozen peas (added after cooking)

Optional:

  • 2 tablespoons cornstarch + 2 tablespoons cold water (for thickening)

  • Fresh parsley, for garnish

 Equipment Needed

  • Instant Pot or electric pressure cooker (6-quart or larger)

  • Wooden spoon or silicone spatula

  • Cutting board & knife

  • Measuring spoons & cups

 Prep & Cooking Time

Task Time Difficulty
Ingredient prep 15 minutes Easy
Sautéing & building base 10 minutes Easy
Pressure cook time 35 minutes Easy
Natural release 10–15 minutes Very Easy
Total ~1 hour Beginner-friendly

 Step-by-Step Instructions

 Step 1: Prep the Ingredients

  • Cut beef into 1½-inch cubes and season with a pinch of salt and pepper.

  • Peel and chop all vegetables.

  • Measure out broth, tomato paste, and seasonings.

Tip: Use chuck roast for best results — it breaks down perfectly under pressure.

 Step 2: Sauté the Beef

  1. Turn the Instant Pot to Sauté mode and add olive oil.

  2. Brown the beef in batches (don’t overcrowd), turning to get a good sear.

  3. Transfer browned beef to a plate.

 Step 3: Sauté Onion & Garlic

  1. Add chopped onion to the pot and sauté for 2–3 minutes.

  2. Stir in garlic and cook for 30 seconds.

  3. Add tomato paste and cook for another minute to deepen the flavor.

 Step 4: Deglaze the Pot

  1. Pour in ½ cup of the beef broth.

  2. Use a wooden spoon to scrape up any browned bits on the bottom — this prevents the “burn” warning.

  3. Return the beef to the pot.

 Step 5: Add Remaining Ingredients

  • Stir in:

    • Remaining broth

    • Worcestershire sauce

    • Thyme, rosemary, salt, pepper, bay leaf

    • Chopped carrots, potatoes, and celery

 Step 6: Pressure Cook

  1. Lock the lid and set valve to Sealing.

  2. Select Manual (or Pressure Cook) and set for 35 minutes on High Pressure.

  3. When finished, allow Natural Pressure Release for 10–15 minutes, then carefully turn the valve to Venting.

 Step 7: Final Touches

  • Remove the bay leaf.

  • Stir in frozen peas (they’ll heat through in 2–3 minutes).

  • If you want the stew thicker:

    1. Mix 2 tbsp cornstarch with 2 tbsp cold water.

    2. Turn on Sauté mode and stir in the slurry.

    3. Cook until thickened (2–3 minutes), stirring often.

 Step 8: Serve & Garnish

Ladle stew into bowls and garnish with chopped parsley or a sprinkle of Parmesan cheese (optional). Serve with:

  • Crusty bread

  • Biscuits

  • Over mashed potatoes or rice

 Flavor Tips & Variations

Variation Idea
Spicy Stew Add ½ tsp crushed red pepper or a dash of hot sauce.
Red Wine Depth Replace ½ cup broth with dry red wine. Add with broth.
More Veggies Add parsnips, green beans, or mushrooms for variety.
Low-Carb Skip the potatoes and use turnips or cauliflower instead.

 Storage & Reheating

  • Refrigerate: Up to 4 days in an airtight container.

  • Freeze: Up to 3 months. Cool completely before freezing.

  • Reheat: In a pot on medium heat or microwave in intervals, stirring occasionally.

Stew thickens as it sits. Add a splash of broth or water when reheating.

 Nutrition (Per Serving – Approximate)

Nutrient Amount
Calories 420
Protein 35g
Carbs 28g
Fat 22g
Saturated Fat 8g
Fiber 5g
Sugar 6g
Sodium 760mg

⚠️ Nutrition may vary depending on ingredients and brands used.

Similar Posts

  • Crumb cake

    Prep Time 20 minutes Cook Time 45–50 minutes Total Time 1 hour 10 minutes Intensity ⭐⭐☆☆☆ (Easy / Medium) Yield 1 (9×13-inch) cake / 12 slices Cuisine American / German-inspired Intensity breakdown: Simple mixing, one bowl for crumbs, one for batter. No stand mixer required (hand mixer or whisk works). Watch for even crumb distribution. Ingredients…

  • Spanakopita

    Spanakopita is a delicious Greek dish consisting of layers of flaky phyllo pastry filled with a mixture of spinach, feta cheese, onions, and various herbs and spices. Here’s a basic recipe to guide you through making Spanakopita: Ingredients: For the Filling: 1 pound (about 450g) fresh spinach, washed and chopped 1 cup crumbled feta cheese…

  • Chicken Tzatziki and Rice

    Preparation Time: 20 minutes Marinating Time: 30 minutes Cooking Time: 25 minutes Resting Time: 5 minutes Total Time: 1 hour 20 minutes Difficulty Level: Easy Cooking Intensity: Medium Servings: 4 Ingredients For the Chicken 1½ pounds (680 g) boneless, skinless chicken breasts or thighs 2 tablespoons olive oil Juice of 1 lemon 3 garlic cloves,…

  • Buttery steak bites and eggs

    Preparation Time: 15 minutes Cooking Time: 15 minutes Total Time: 30 minutes Servings: 2 Ingredients: For the steak bites: 1 lb steak (such as sirloin or ribeye), cut into bite-sized pieces 2 tablespoons unsalted butter Salt and black pepper, to taste 1 teaspoon garlic powder 1 teaspoon smoked paprika (optional for added flavor) Fresh chopped…

  • Baked Chicken Ricotta Meatballs with Spinach

    Juicy, Flavorful, and Packed with Hidden Greens These aren’t your average meatballs. The ricotta keeps them irresistibly moist and tender, while spinach adds color, nutrients, and a subtle earthiness. Baking instead of frying keeps them lighter and hassle-free — and you can easily double the batch for meal prep or freezing.  Recipe Overview Category Details…

  • Bacon Cheeseburger Casserole

    Preparation Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Servings: 6 servings Points (WW SmartPoints): Approx. 5-6 points per serving (depends on your specific WW plan and ingredient adjustments) Ingredients: 1 lb lean ground beef (90% lean or leaner) 4 slices turkey bacon (or regular bacon, if preferred, but opt for lean…

Leave a Reply

Your email address will not be published. Required fields are marked *