Keto Crack Candy
Prep Time: 10 minutes
Cook Time: 12–15 minutes
Chill Time: 1 hour
Total Time: 1 hour 25 minutes
Difficulty Level: Easy
Intensity Level: Moderate heat (stovetop candy-making stage)
Servings: 16 pieces
Ingredients
For the Toffee Base:
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1 cup unsalted butter (2 sticks)
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¾ cup powdered erythritol or monk fruit sweetener
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1 teaspoon vanilla extract
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Pinch of sea salt
For the Chocolate Layer:
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1 cup sugar-free chocolate chips (70–85% cocoa recommended)
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½ teaspoon coconut oil (optional, for smoother melting)
Toppings (Optional but Recommended):
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½ cup chopped pecans or almonds
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Flaky sea salt
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Unsweetened shredded coconut
Equipment Needed
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Medium heavy-bottom saucepan
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Silicone spatula
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Candy thermometer (recommended but optional)
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Parchment paper
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9×9-inch baking pan
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Offset spatula or spoon
Step-by-Step Instructions
Step 1: Prepare the Pan (Low Intensity)
Line a 9×9-inch baking pan with parchment paper, leaving extra on the sides for easy lifting later. Set aside.
Intensity: No heat
Time: 5 minutes
Step 2: Make the Keto Toffee (Moderate–High Intensity)
In a heavy-bottom saucepan over medium heat, melt the butter completely.
Once melted, add the powdered sweetener and stir continuously to combine.
Bring the mixture to a gentle boil, stirring constantly to prevent burning. Allow it to bubble for 10–12 minutes, or until it reaches 285–300°F (hard crack stage) on a candy thermometer.
If you don’t have a thermometer, look for:
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Deep golden brown color
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Thickened texture
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Slight nutty aroma
Remove from heat immediately and stir in vanilla extract and a pinch of salt.
⚠️ Important: The mixture is extremely hot. Avoid touching or splashing.
Intensity: Medium-high heat
Time: 12–15 minutes
Step 3: Pour and Spread (Low Intensity)
Quickly pour the hot toffee into your prepared pan. Spread evenly using a spatula before it starts to set.
Let it cool for 3–5 minutes—just enough to firm slightly but still remain warm.
Intensity: No heat
Time: 5 minutes
Step 4: Add the Chocolate Layer (Low–Moderate Intensity)
Sprinkle sugar-free chocolate chips evenly over the warm toffee.
Let them sit for 2–3 minutes to soften from residual heat.
Use a spatula to gently spread the melted chocolate into an even layer.
If needed, place the pan in a warm (not hot) oven for 1–2 minutes to help melt the chocolate fully.
Intensity: Very low heat (residual warmth)
Time: 5 minutes
Step 5: Add Toppings (Low Intensity)
Sprinkle chopped nuts, flaky sea salt, or coconut evenly over the chocolate layer.
Gently press toppings into the chocolate so they adhere.
Intensity: No heat
Time: 3 minutes
Step 6: Chill and Set (Passive Time)
Transfer the pan to the refrigerator and chill for at least 1 hour, or until fully hardened.
Once set, lift out using parchment paper and break into pieces using your hands or a knife.
Intensity: No heat
Time: 1 hour
Tips for Perfect Keto Crack Candy
1. Use a Heavy-Bottom Pan
Prevents scorching and ensures even heat distribution.
2. Don’t Rush the Toffee
The hard crack stage is crucial for proper texture. Under-cooking may result in soft candy.
3. Watch for Sweetener Crystallization
If your mixture looks grainy, lower heat slightly and stir consistently.
4. Store Properly
Store in an airtight container:
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Refrigerator: Up to 2 weeks
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Freezer: Up to 3 months
Flavor Variations
🍫 Peanut Butter Swirl
Drizzle melted natural peanut butter over chocolate before chilling.
☕ Mocha Crunch
Add ½ teaspoon espresso powder to melted chocolate.
🎄 Holiday Spice
Mix cinnamon and nutmeg into the toffee for a festive twist.
🥥 Almond Joy Style
Top with shredded coconut and sliced almonds.
Nutrition Information (Per Serving – 1 Piece)
Based on 16 servings. Values are approximate and may vary depending on brands used.
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Calories: 165
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Total Fat: 17g
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Saturated Fat: 9g
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Carbohydrates: 4g
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Fiber: 1g
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Net Carbs: 2–3g
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Protein: 1g
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Sugar: 0g
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Sugar Alcohols: 2g