• All-Corn Cornbread

    Ingredients: 2 cups cornmeal (ensure it’s labeled gluten-free) 2 teaspoons baking powder 1/2 teaspoon baking soda 1 teaspoon salt 2 tablespoons sugar (optional for a slightly sweet cornbread) 2 large eggs 1 1/2 cups buttermilk (or dairy-free milk with 1 tablespoon lemon juice or vinegar for a buttermilk substitute) 1/4 cup melted butter or oil…

  • Apple Butter Recipe

    Ingredients: 6 lbs apples (about 12-14 medium apples), peeled, cored, and sliced 2 cups granulated sugar (adjust to taste) 1 cup brown sugar (optional, for deeper flavor) 1 tablespoon ground cinnamon 1/2 teaspoon ground cloves 1/2 teaspoon ground nutmeg 1/4 teaspoon ground allspice (optional) 1/2 teaspoon salt 1/2 cup apple cider or water 2 tablespoons…

  • Sauerkraut soup

    Ingredients: 1 lb (450g) smoked sausage (kielbasa or other smoked sausage), sliced 2 cups sauerkraut, drained and rinsed 1 large onion, diced 2 cloves garlic, minced 2 carrots, diced 2 medium potatoes, peeled and diced 6 cups beef broth (or chicken broth) 1 tablespoon tomato paste (optional for a richer flavor) 1 bay leaf 1…

  • pumpkin shaped pumpkin loaf

    Ingredients: 1 cup (240g) active sourdough starter (fed and bubbly) 3 1/2 cups (420g) bread flour (plus more for dusting) 1/2 cup (120g) pumpkin puree (unsweetened) 1 tablespoon pumpkin pie spice (or mix of cinnamon, nutmeg, ginger, and cloves) 1/4 cup (50g) brown sugar 1 teaspoon salt 1/2 cup (120ml) water (adjust as needed) 2…

  • Apple Fritter Discard

    Ingredients: 1 cup sourdough discard (unfed) 1 cup all-purpose flour 2 tablespoons sugar 1 teaspoon baking powder 1 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg (optional) 1/4 teaspoon salt 2 large eggs 1/4 cup milk (or more if needed) 1 teaspoon vanilla extract 2 medium apples, peeled, cored, and diced Vegetable oil for frying For…

  • Carnivore beef tacos

    Carnivore Beef Tacos Recipe Ingredients: 1 lb (450g) ground beef (80/20 or 85/15 fat content) 1 teaspoon salt (or to taste) 1/2 teaspoon black pepper 1 teaspoon garlic powder (optional) 1 teaspoon onion powder (optional) 1/2 teaspoon smoked paprika (optional, for more flavor) 2 tablespoons beef tallow or butter (for cooking) Carnivore taco shells (recipe…

  • canning apple pie filling

    Ingredients (for 7 quart-sized jars): 6 lbs (about 16 cups) firm apples, peeled, cored, and sliced 2 3/4 cups sugar 3/4 cup brown sugar (optional for added depth) 1 cup ClearJel (modified cornstarch for canning; do not substitute with regular cornstarch) 1 1/2 tsp ground cinnamon 1/2 tsp ground nutmeg (optional) 1/4 tsp ground allspice…

  • Lemon orzo

    Ingredients: 1 cup (200g) orzo pasta 2 cups (480ml) chicken or vegetable broth (or water) 2 tablespoons olive oil 1 clove garlic, minced Zest of 1 lemon Juice of 1 lemon (about 2-3 tablespoons) Salt and pepper to taste 2 tablespoons fresh parsley, chopped (optional) 1 tablespoon fresh basil or dill, chopped (optional) Instructions: Step…

  • Homemade chocolate frosty

    Sugar-Free Chocolate Frosty Recipe Ingredients: 1 cup (240ml) heavy cream (or coconut cream for a dairy-free option) 2 tablespoons unsweetened cocoa powder 1/4 cup (60ml) unsweetened almond milk (or any low-carb milk of choice) 2-3 tablespoons powdered erythritol (or your favorite sugar-free sweetener) 1/2 teaspoon vanilla extract Pinch of salt Optional: 1-2 tablespoons sugar-free chocolate…

  • cheesecake fluff

    Cheesecake Fluff Recipe Ingredients: 8 oz (225g) cream cheese, softened 1 cup (240ml) heavy whipping cream 1/2 cup (60g) powdered sugar (or adjust to taste) 1 teaspoon vanilla extract Optional: crushed graham crackers, fresh berries, chocolate chips, or whipped cream for garnish Instructions: Step 1: Whip the Cream In a medium bowl, whip the heavy…