Preparation Time: 5 minutes Cooking Time: 15 minutes Total Time: 20 minutes Recipe Intensity: Easy Ingredients: 2 large onions (yellow, white, or red) 1 tablespoon olive oil or cooking spray Salt and pepper, to taste Optional seasonings: garlic powder, onion powder, paprika, dried herbs Instructions: Preheat your air fryer to 375°F (190°C) for a few…
Preparation Time: 20 minutes Cooking Time: 30 minutes Total Time: 50 minutes Recipe Intensity: Moderate Ingredients: For the Cream Puffs: 1 cup water 1/2 cup unsalted butter (1 stick) 1 cup all-purpose flour 4 large eggs 1/4 teaspoon salt For the Cream Filling: 2 cups heavy cream 1/2 cup powdered sugar 1 teaspoon vanilla extract…
Preparation Time: 20 minutes Cooking Time: 25 minutes Total Time: 45 minutes Recipe Intensity: Moderate Ingredients: For the Cauliflower Crust: 1 medium head cauliflower, washed and dried 1/2 cup reduced-fat shredded mozzarella cheese 2 tablespoons grated Parmesan cheese 1 teaspoon dried oregano 1 teaspoon garlic powder 1/2 teaspoon salt 1/4 teaspoon black pepper 2 large…
Preparation Time: 10 minutes Cooking Time: 10 minutes Total Time: 20 minutes Recipe Intensity: Easy Ingredients: 1 pound fresh mushrooms (such as button or cremini), cleaned and halved 2 tablespoons unsalted butter, melted 2 cloves garlic, minced 1 tablespoon chopped fresh parsley Salt and pepper, to taste Optional: grated Parmesan cheese for garnish Instructions: Preheat…
Preparation Time: 20 minutes Cooking Time: 25 minutes Total Time: 45 minutes Recipe Intensity: Moderate Ingredients: For the Filling: 1 tablespoon olive oil 1 small onion, finely chopped 2 cloves garlic, minced 1 pound boneless, skinless chicken breasts, diced into small pieces 1/2 cup diced carrots 1/2 cup diced celery 1/2 cup diced bell pepper…
Preparation Time: 15 minutes Cooking Time: 30 minutes Total Time: 45 minutes Recipe Intensity: Easy Ingredients: 1 pound ground beef or turkey 1 tablespoon olive oil 1 onion, chopped 2 cloves garlic, minced 2 bell peppers, diced (any color you prefer) 1 (14.5 oz) can diced tomatoes, undrained 1 (15 oz) can tomato sauce 4…
Preparation Time: 15 minutes Cooking Time: 20 minutes Total Time: 35 minutes Recipe Intensity: Easy Ingredients: 1 small head cauliflower, cut into florets 1 small head broccoli, cut into florets 2 tablespoons sesame oil 3 cloves garlic, minced 2 tablespoons soy sauce (or tamari for gluten-free option) 1 tablespoon rice vinegar 1 tablespoon honey or…
Preparation Time: 15 minutes Cooking Time: 30 minutes Total Time: 45 minutes Recipe Intensity: Easy Ingredients: 1 pound fresh asparagus, trimmed and cut into bite-sized pieces 2 tablespoons unsalted butter 1 small onion, finely chopped 2 cloves garlic, minced 1/4 cup all-purpose flour 1 1/2 cups milk 1 cup shredded cheddar cheese 1/2 cup grated…
Preparation Time: 20 minutes Chilling Time: 4 hours or overnight Total Time: 4 hours 20 minutes (including chilling time) Recipe Intensity: Easy Ingredients: For the Crust: 2 cups graham cracker crumbs 1/2 cup unsalted butter, melted 1/4 cup granulated sugar For the Cheesecake Layer: 1 (8 oz) package cream cheese, softened 1 cup powdered sugar…
Preparation Time: 15 minutes Cooking Time: 30 minutes Total Time: 45 minutes Recipe Intensity: Easy Ingredients: 1 pound boneless, skinless chicken breasts 1 tablespoon olive oil 1 onion, diced 3 cloves garlic, minced 1 teaspoon ground cumin 1 teaspoon chili powder 1/2 teaspoon dried oregano 4 cups chicken broth 1 (10 oz) can green enchilada…