Pasta Norcina
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Prep Time: 10 minutes
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Cook Time: 20–25 minutes
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Total Time: 30–35 minutes
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Servings: 4
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Difficulty Level: Easy to Moderate
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Dish Type: Main Course
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Cuisine: Italian (Umbria region)
Ingredients
For the Pasta:
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400g (14 oz) short pasta (like rigatoni, penne, or fusilli)
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Salt, for pasta water
For the Sauce:
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1 tbsp olive oil
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1 tbsp butter
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2 garlic cloves, finely minced (or 1 small shallot, finely chopped)
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250–300g (9–10 oz) Italian sausage, casing removed
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1/4 cup dry white wine (optional, but recommended)
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1 cup heavy cream (or a mix of cream and whole milk)
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1/3 cup grated Pecorino Romano or Parmigiano-Reggiano
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Salt and freshly cracked black pepper, to taste
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Fresh parsley or black truffle shavings (optional garnish)
Equipment Needed
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Large skillet or sauté pan
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Large pot for boiling pasta
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Wooden spoon or spatula
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Grater for cheese
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Colander for draining pasta
Step-by-Step Instructions
Step 1: Prepare the Pasta Water
Fill a large pot with water and bring to a boil. Add a generous amount of salt — it should taste like the sea. This is your only chance to season the pasta itself.
Step 2: Brown the Sausage
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In a large skillet over medium heat, warm 1 tbsp olive oil and 1 tbsp butter.
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Add the crumbled sausage and break it up with a spoon.
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Cook until browned and fully cooked, about 7–8 minutes.
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Optional: Drain excess fat if it seems too greasy, but leave enough for flavor.
Step 3: Add Garlic (or Shallots) and Wine
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Add the minced garlic or shallots to the pan with the sausage. Sauté for 1–2 minutes until fragrant.
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Pour in white wine to deglaze the pan. Scrape up any browned bits and simmer until the wine is mostly evaporated, about 2–3 minutes.
Step 4: Add Cream and Simmer
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Lower the heat slightly and pour in the heavy cream.
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Simmer gently for 5–7 minutes until the sauce thickens slightly.
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Season with salt and black pepper to taste. Go light on salt if your sausage or cheese is salty.
Step 5: Cook the Pasta
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While the sauce simmers, cook the pasta in boiling salted water until al dente, about 1–2 minutes less than the package instructions.
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Reserve 1 cup of pasta water, then drain.
Step 6: Combine Pasta and Sauce
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Add the drained pasta to the sauce, along with 1/4 cup of reserved pasta water.
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Toss everything together over medium-low heat, stirring until the sauce coats the pasta.
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Add more pasta water if the sauce is too thick.
Step 7: Add Cheese and Finish
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Turn off the heat. Stir in the grated Pecorino or Parmesan.
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Add a little more pasta water to loosen, if needed.
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Optional: Garnish with chopped parsley, a crack of black pepper, or freshly shaved black truffle for the traditional Norcia experience.
Serving Suggestions
Serve hot with:
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A side of crusty Italian bread
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A light green salad (arugula with lemon vinaigrette works beautifully)
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A glass of dry white wine (like Pinot Grigio or Orvieto)
Tips for Success
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Use good sausage: Traditional Norcina sausage is pork-based with garlic and spices. If using store-bought, look for mild Italian sausage or make your own with ground pork + garlic + salt + fennel.
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Don’t over-reduce the cream: You want it luscious, not pasty. Add pasta water to loosen as needed.
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Grate your own cheese: Pre-shredded cheese often has anti-caking agents and won’t melt smoothly.
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Add truffle (optional): Black truffle is traditional in Norcia. A drizzle of truffle oil or a few truffle shavings elevate this dish to gourmet level.
Storage & Reheating
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Fridge: Store leftovers in an airtight container for up to 3 days.
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Reheat: Gently reheat on the stovetop with a splash of milk or cream to loosen the sauce. Microwave in 30-second bursts, stirring in between.
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Freezing: Not ideal. Cream sauces tend to separate when frozen and reheated.
Nutrition Info (Per Serving – Approx.)
| Nutrient | Amount |
|---|---|
| Calories | 580–650 kcal |
| Protein | 22–25g |
| Carbohydrates | 55–60g |
| Fat | 30–35g |
| Saturated Fat | 15–18g |
| Sodium | 800–900mg (depending on sausage/cheese) |
| Fiber | 2–3g |
Nutrition varies depending on sausage type, cream, and cheese used.