steak with bamboo shoots
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Difficulty: Moderate
Introduction
If you’re craving a stir-fry with bold flavors, quick preparation, and satisfying textures, this Steak with Bamboo Shoots recipe checks every box. It’s a fusion-style dish inspired by Chinese cuisine, highlighting thin slices of steak marinated in soy, garlic, and sesame, paired with earthy bamboo shoots and crisp bell peppers.
This dish brings together the umami of steak and the uniquely mild crunch of bamboo shoots for a stir-fry that’s both comforting and exciting. Whether you’re planning a quick weeknight dinner or an exotic meal for guests, this recipe is both approachable and impressive.
Let’s dive into this flavorful creation step-by-step!
Ingredients
For the Marinade:
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1 lb (450g) flank steak or sirloin, thinly sliced against the grain
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2 tablespoons soy sauce
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1 tablespoon oyster sauce
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1 teaspoon sesame oil
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1 teaspoon cornstarch
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1/2 teaspoon freshly ground black pepper
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1 clove garlic, minced
For the Stir-Fry:
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2 tablespoons vegetable oil (e.g. canola or peanut oil)
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1/2 cup bamboo shoots (canned or fresh, sliced)
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1 small red bell pepper, sliced into thin strips
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1/2 small onion, sliced
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1 tablespoon soy sauce
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1 tablespoon oyster sauce
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1 teaspoon rice vinegar (optional for tang)
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1/4 cup water or beef broth
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1 teaspoon cornstarch + 2 tablespoons water (for slurry)
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Salt and pepper to taste
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Green onions, sliced (for garnish)
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Sesame seeds (optional garnish)
Preparation Notes
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Beef Tips: For maximum tenderness, slice the steak thinly against the grain. Freeze for 15–20 minutes to make slicing easier.
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Bamboo Shoots: If using canned bamboo shoots, drain and rinse thoroughly. Boil for 2–3 minutes to remove any metallic taste.
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Vegetables: You can customize with mushrooms, snow peas, or zucchini for more variety.
Instructions
Step 1: Marinate the Steak
In a medium bowl, combine sliced steak with soy sauce, oyster sauce, sesame oil, cornstarch, black pepper, and garlic. Mix well to coat all the pieces.
Cover and let it marinate for at least 10 minutes at room temperature (or refrigerate up to 1 hour for deeper flavor).
Step 2: Prepare Your Stir-Fry Station
Get all your ingredients prepped and ready, because stir-frying happens quickly. Slice your vegetables and bamboo shoots, mix your cornstarch slurry, and have sauces within reach.
Step 3: Sear the Steak
Heat a wok or large skillet over high heat. Add 1 tablespoon of oil and swirl to coat.
Add half of the steak in a single layer. Sear undisturbed for 1 minute, then stir-fry for another minute until just browned. Remove to a plate and repeat with remaining steak. Set aside.
Step 4: Stir-Fry the Vegetables and Bamboo Shoots
In the same pan, add another tablespoon of oil. Add onion, bamboo shoots, and bell pepper. Stir-fry for 2–3 minutes until vegetables are just tender-crisp.
Season with a pinch of salt and pepper. If using rice vinegar, add it here for a slight tang.
Step 5: Combine and Sauce
Return the cooked steak to the pan with the vegetables.
Add soy sauce, oyster sauce, and water or broth. Stir everything together and bring to a gentle simmer.
Give the cornstarch slurry a quick stir and pour it into the pan. Mix quickly and cook for 1–2 minutes, until the sauce thickens and coats the beef and veggies.
Step 6: Garnish and Serve
Turn off the heat. Sprinkle sliced green onions and sesame seeds on top.
Serve immediately over steamed jasmine rice, brown rice, or garlic noodles.
Flavor Profile
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Umami-rich: Thanks to soy and oyster sauces
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Slightly sweet and tangy: With optional rice vinegar
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Earthy and crunchy: From bamboo shoots
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Savory and juicy: Perfectly marinated steak slices
Recipe Variations
1. Spicy Steak and Bamboo Shoots
Add sliced chili peppers or 1 teaspoon of chili garlic sauce while stir-frying.
2. Sweet and Sour Style
Add 1 tablespoon of honey or brown sugar and 1 tablespoon of rice vinegar for a sweet and tangy twist.
3. Low-Sodium Version
Use low-sodium soy and oyster sauces, and skip added salt.
4. Vegetarian Option
Swap steak for tofu or seitan and use vegetable broth.
5. Thai-Inspired
Add Thai basil and use fish sauce in place of oyster sauce for a Southeast Asian variation.
Serving Suggestions
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Main Course: Serve over steamed rice, quinoa, or noodles
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Side Dishes: Try it with steamed bok choy, miso soup, or cucumber salad
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Beverage Pairing: Green tea, lager beer, or light red wine (e.g. Pinot Noir)
Storage and Reheating
Refrigerator: Store leftovers in an airtight container for up to 3 days.
Freezer: Freeze for up to 1 month. Reheat in a skillet for best texture.
Microwave: Heat in short intervals and stir frequently to avoid rubbery meat.
Nutrition Facts (Per Serving)
Nutrient | Amount |
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Calories | ~370 kcal |
Protein | 30g |
Carbohydrates | 12g |
Fiber | 2g |
Sugars | 4g |
Total Fat | 20g |
Saturated Fat | 5g |
Cholesterol | 75mg |
Sodium | 920mg |
Iron | 20% DV |
Note: Nutrition may vary depending on ingredients and serving size.