Swedish Meatball Soup

If comfort food had a middle name, it would be this Swedish Meatball Soup! Featuring juicy meatballs in a creamy, utterly delicious broth, this soup is so cozy and comforting, you’ll want to make it on repeat.

Course: Soup
Cuisine: American

Prep Time: 20minutes 

Cook Time: 30minutes 

Servings: 
Calories: 369kcal

Ingredients

For the meatballs

  • 1 lb (450 g) ground beef
  • ½ teaspoon garlic powder
  • ½ teaspoon onion granules
  • ½ teaspoon dried parsley
  • 1 large egg
  • 2 tablespoons milk
  • ¼ cup (25 g) breadcrumbs
  • ¼ teaspoon nutmeg
  • ¼ teaspoon allspice
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper

For the soup

  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 medium oniondiced
  • 2 medium carrotsdiced
  • 3 celery stalksdiced
  • 2 large garlic cloves
  • ½ tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 6 cups (1.50 l) beef stock
  • 8 ounces (225 g) orecchietteor your favorite pasta
  • ½ cup (125 g) sour cream
  • A handful fresh parsleyroughly chopped

Instructions

  • In a large bowl, combine the ground beef, garlic powder, onion granules, parsley, egg, milk, breadcrumbs, nutmeg, allspice, salt, and pepper.
    1 lb ground beef
    ½ teaspoon garlic powder
    ½ teaspoon onion granules
    ½ teaspoon dried parsley
    1 large egg
    2 tablespoons milk
    ¼ cup breadcrumbs
    ¼ teaspoon nutmeg
    ¼ teaspoon allspice
    ½ teaspoon salt
    ¼ teaspoon ground black pepper
  • Mix it all together with your hands until it’s well combined.
  • Shape the mixture into small meatballs, about 1 inch in diameter.
  • Heat the olive oil in a large pot or Dutch oven and fry the meatballs in batches until browned. Set the meatballs aside.
    1 tablespoon olive oil
  • In the same pot, melt the butter then add the diced onion, carrots, and celery. Cook for 5-6 minutes or until the vegetables soften.
    1 tablespoon butter
    1 medium onion
    2 medium carrots
    3 celery stalks
  • Stir in the garlic and cook for another minute until fragrant.
    2 large garlic cloves
  • Next, stir in the Worcestershire sauce and Dijon mustard, then pour in the beef stock and bring to a simmer.
    ½ tablespoon Worcestershire sauce
    1 teaspoon Dijon mustard
    6 cups beef stock
  • Add the pasta and cook for 10-12 minutes or until al dente. Stir in from time to time to prevent the pasta from sticking to the bottom of the pot.
    8 ounces orecchiette
  • Transfer the cooked meatballs to the pot and simmer for 1-2 minutes until heated through.
  • Take ¼ cup of liquid out of the soup and mix it with the sour cream to temper it. Add the mixture to the pot and stir well to combine.
    ½ cup sour cream
  • Season with salt and freshly ground black pepper to taste and garnish with fresh parsley. Serve hot, sprinkled with an extra crack of black pepper and chopped parsley if you like.
    A handful fresh parsley

Nutrition

Calories: 369kcal | Carbohydrates: 30g | Protein: 19g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 625mg | Potassium: 678mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2726IU | Vitamin C: 3mg | Calcium: 73mg | Iron: 2mg

Similar Posts

  • Buttery steak bites and eggs

    Preparation Time: 15 minutes Cooking Time: 15 minutes Total Time: 30 minutes Servings: 2 Ingredients: For the steak bites: 1 lb steak (such as sirloin or ribeye), cut into bite-sized pieces 2 tablespoons unsalted butter Salt and black pepper, to taste 1 teaspoon garlic powder 1 teaspoon smoked paprika (optional for added flavor) Fresh chopped…

  • Seafood salad

    Seafood salad can be wonderfully refreshing and versatile. Here’s a recipe for a classic seafood salad: Ingredients: 1 pound mixed seafood (shrimp, squid, scallops, etc.), cooked and chopped 1/2 cup mayonnaise 2 tablespoons plain Greek yogurt (or sour cream) 1 tablespoon Dijon mustard 2 celery stalks, finely chopped 1/4 cup red onion, finely chopped 2…

  • Roasted Tomato Cheese Bites

    Prep Time: 15 minutesCook Time: 25–30 minutesTotal Time: ~45 minutesServings: 18–24 bitesDifficulty: EasyBest served: Warm or at room temperaturePerfect for: Appetizers, snacks, brunches, or garden parties Ingredients For the Roasted Tomatoes: 1 pint cherry or grape tomatoes, halved 1 tablespoon olive oil 1 teaspoon balsamic vinegar (optional, for depth) 1/2 teaspoon sugar Salt and black…

  • pozole soup

    Description: Pozole is a traditional Mexican soup made with hominy (dried corn kernels treated with lime) and meat, typically pork, flavored with a rich red chili broth. This version is Pozole Rojo, which uses red chilies for a flavorful and spicy base. Garnished with fresh ingredients like radishes, lettuce, avocado, and lime, it’s a warm…

  • Gumdrop buns

    Preparation Details Prep Time: 20 minutes Rise Time: 1 hour 30 minutes (two rises) Bake Time: 15–18 minutes Total Time: About 2 hours 10 minutes Difficulty: Medium Yield: 12 buns  Ingredients 3¾ cups (480g) all-purpose flour 2¼ tsp (1 packet) active dry yeast ⅓ cup (65g) granulated sugar 1 tsp salt ¾ cup (180 ml)…

Leave a Reply

Your email address will not be published. Required fields are marked *