Apple pecan Bake Oatmeal
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Prep Time: 15 minutes
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Cook Time: 35–40 minutes
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Total Time: 50–55 minutes
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Yield: 6–8 servings
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Difficulty Level: Easy
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Intensity: Low – beginner-friendly
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Meal Type: Breakfast / Brunch
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Best Season: Fall, but delicious all year long
Introduction
Looking for a breakfast that feels indulgent, tastes like dessert, and keeps you full until lunch? Meet your new morning favorite: Apple Pecan Baked Oatmeal.
This baked oatmeal is warm, comforting, and loaded with chunks of tender apples, crunchy toasted pecans, and a perfect blend of cinnamon and nutmeg. It’s naturally sweetened with maple syrup and baked to golden perfection with wholesome oats and milk. The result is a satisfying, cake-like breakfast that’s easy to prep ahead, reheats beautifully, and fills your kitchen with cozy aromas.
Whether you’re serving a weekend brunch, prepping weekday breakfasts, or just embracing the fall vibes, this is the recipe you’ll come back to again and again.
Ingredients
Here’s what you’ll need to make this apple pecan baked oatmeal:
Dry Ingredients:
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2 cups old-fashioned rolled oats
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1 teaspoon baking powder
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1 ½ teaspoons ground cinnamon
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¼ teaspoon ground nutmeg
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¼ teaspoon salt
Wet Ingredients:
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2 large eggs
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1 ¾ cups milk (dairy or any plant-based alternative)
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⅓ cup maple syrup (or honey)
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2 tablespoons melted butter (or coconut oil)
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1 teaspoon vanilla extract
Fruits & Nuts:
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2 medium apples, peeled and diced (about 1 ½ cups)
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½ cup chopped pecans (toasted, optional)
Optional Toppings (for serving):
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Extra maple syrup
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A dollop of Greek yogurt
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More chopped pecans or sliced apples
Equipment Needed
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Medium mixing bowl
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Large mixing bowl
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Whisk and wooden spoon
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8×8-inch (or 9×9-inch) baking dish
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Oven and timer
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Knife and cutting board
How to Make Apple Pecan Baked Oatmeal
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C). Lightly grease your baking dish with butter, oil spray, or line it with parchment paper for easy removal.
Step 2: Prepare the Dry Ingredients
In a medium mixing bowl, combine the oats, baking powder, cinnamon, nutmeg, and salt. Mix well to evenly distribute the spices and leavening.
Step 3: Mix the Wet Ingredients
In a large mixing bowl, whisk together the eggs, milk, maple syrup, melted butter, and vanilla extract until smooth.
Tip: Make sure the butter isn’t too hot, or it could cook the eggs.
Step 4: Combine and Fold in Apples & Pecans
Add the dry oat mixture to the wet mixture and stir until just combined. Fold in the diced apples and most of the chopped pecans, reserving a few for the top if you like a little crunch.
Step 5: Pour into Baking Dish
Transfer the mixture into your prepared baking dish. Spread it evenly. Sprinkle the reserved pecans on top for a nice presentation and added crunch.
Optional: Add a drizzle of maple syrup on top before baking for a caramelized finish.
Step 6: Bake
Bake in the preheated oven for 35–40 minutes, or until the top is golden and the center is set. A knife inserted into the middle should come out clean or with just a few moist crumbs.
Step 7: Cool and Serve
Let it cool for at least 5–10 minutes before slicing. Serve warm with your favorite toppings, or let it cool completely and store for later.
Storage & Reheating Instructions
Fridge: Store leftovers in an airtight container in the refrigerator for up to 5 days.
Freezer: Wrap individual portions in foil or freezer wrap, then store in a sealed bag for up to 3 months.
Reheat: Microwave for 30–60 seconds, or reheat in a 300°F (150°C) oven until warmed through.
Meal Prep Tip: Portion into individual containers for grab-and-go breakfasts throughout the week.
Serving Ideas
Apple pecan baked oatmeal is super versatile and can be served in many ways:
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Classic: Serve warm with a splash of milk and drizzle of maple syrup.
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Protein Boost: Add a dollop of Greek yogurt or a spoonful of almond butter.
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Dessert Vibes: Top with whipped cream and caramel sauce for a healthy-ish treat.
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On-the-Go: Slice into bars and wrap individually for breakfast on busy mornings.
Variations & Substitutions
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Make It Vegan: Use flax eggs (1 tbsp flaxseed + 3 tbsp water per egg), dairy-free milk, and coconut oil instead of butter.
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Gluten-Free: Use certified gluten-free oats.
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Low-Sugar Option: Reduce maple syrup to ¼ cup or swap with monk fruit sweetener.
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Add Fruit: Add raisins, dried cranberries, or sliced bananas.
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Spice It Up: Try pumpkin pie spice or add cardamom for extra warmth.
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Make It Crunchier: Toast the pecans before adding for more depth.
Nutrition Information (Per Serving – Based on 8 Servings)
| Nutrient | Amount |
|---|---|
| Calories | 240 kcal |
| Carbohydrates | 30g |
| Protein | 6g |
| Total Fat | 11g |
| Saturated Fat | 2g |
| Fiber | 4g |
| Sugar | 10g |
| Sodium | 140mg |
| Vitamin C | 4% DV |
| Calcium | 10% DV |
| Iron | 8% DV |
Nutritional values vary based on exact ingredients used. For a lighter version, use low-fat milk and reduce added sweetener.