Crispy Fried Calamari
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Preparation Time: 20 minutes
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Cooking Time: 10 minutes
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Total Time: 30 minutes
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Servings: 4
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Skill Level: Moderate
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Flavor Profile: Crispy, savory, light seafood flavor with lemony zing
Ingredients
For the Calamari:
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1 lb (450g) fresh squid (cleaned, with tentacles and tubes)
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1 cup all-purpose flour
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½ cup cornstarch (helps keep it crispy)
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1 teaspoon salt
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½ teaspoon black pepper
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1 teaspoon garlic powder (optional)
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½ teaspoon smoked paprika (optional, for extra flavor and color)
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Vegetable oil for deep frying (canola, sunflower, or peanut oil)
For Serving:
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Lemon wedges
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Fresh parsley, chopped (for garnish)
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Marinara sauce or garlic aioli (optional)
Preparation Steps
Step 1: Clean and Prepare the Squid
If you’re starting with whole squid:
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Rinse the squid under cold running water.
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Gently pull the head and tentacles away from the body.
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Remove the clear cartilage from inside the tube and discard it.
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Peel off the skin from the tube (optional for aesthetics).
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Cut the body into ½-inch rings.
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Cut the tentacles in half if they’re large.
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Pat everything dry thoroughly with paper towels—this is key to a crispy fry.
Tip: You can also use pre-cleaned, frozen squid tubes for convenience—just thaw and dry them well.
Step 2: Prepare the Coating
In a shallow bowl or ziplock bag:
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Mix together the flour, cornstarch, salt, pepper, garlic powder, and paprika.
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Set aside.
Why use cornstarch? It adds a light, airy crunch that’s hard to beat. You can also substitute rice flour for a gluten-free version.
Step 3: Heat the Oil
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In a heavy-bottomed pot or deep fryer, pour oil to about 2-3 inches deep.
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Heat the oil to 350°F (175°C)—use a thermometer for accuracy.
Important: Do not overcrowd the pot. Fry in small batches to keep the temperature steady and ensure crispiness.
Step 4: Coat and Fry the Calamari
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Toss a handful of calamari rings and tentacles in the flour mixture. Shake off any excess.
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Carefully lower them into the hot oil using a slotted spoon.
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Fry for 1.5 to 2 minutes only, or until golden brown.
Note: Overcooking makes calamari rubbery. Quick frying is the secret to tenderness.
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Remove with a slotted spoon and place on a paper towel-lined plate or a wire rack to drain excess oil.
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Repeat with the remaining calamari.
Serving Suggestions
Plate the hot, crispy calamari on a platter, sprinkle with chopped parsley, and serve with:
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Lemon wedges – a classic and essential addition
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Marinara sauce – great for a tangy tomato flavor
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Garlic aioli – for a creamy, bold dipping sauce
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Chili sauce or sriracha – if you like it spicy
Serve immediately for the best texture and flavor!
Difficulty Level: Moderate
Fried calamari isn’t technically difficult, but it does require:
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Good timing (overcooking is easy and ruins texture)
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Temperature control for the oil
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Proper drying and dredging technique
If you’re new to frying, don’t worry—follow the steps above and you’ll get restaurant-quality results.
Tips & Variations
1. How to Keep It Crispy
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Always pat squid dry before dredging.
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Use a blend of flour and cornstarch or rice flour.
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Fry in small batches.
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Drain on a wire rack instead of paper towels to prevent sogginess.
2. Gluten-Free Option
Substitute the all-purpose flour with a 1:1 gluten-free flour blend or use chickpea flour for a nutty flavor.
3. Flavor Enhancements
Try seasoning the flour with:
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Old Bay seasoning for a Southern twist
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Lemon zest for a citrusy aroma
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Chili flakes or cayenne for a kick
4. Baked Calamari (Healthier Alternative)
Not quite the same as deep-fried, but still tasty:
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Coat squid in seasoned flour or breadcrumbs.
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Spray lightly with oil.
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Bake at 400°F (200°C) for 10-12 minutes until golden and crisp.
Nutrition Information (Per Serving – Approximate)
| Nutrient | Amount |
|---|---|
| Calories | 320 |
| Protein | 20g |
| Total Fat | 16g |
| Saturated Fat | 2g |
| Carbohydrates | 25g |
| Fiber | 1g |
| Sugars | 0g |
| Sodium | 480mg |
| Cholesterol | 230mg |
Note: Nutritional values can vary depending on the amount of oil absorbed, exact ingredients used, and portion sizes.