Gnocchi With a Fresh Tomato Sauce

  • Prep Time: 10 minutes

  • Cook Time: 20 minutes

  • Total Time: ~30 minutes

  • Servings: 2–3 as a main, 4 as a side

  • Skill Level: Easy

  • Cuisine: Italian

  • Dish Type: Vegetarian Main or Side

 Ingredients

 For the Gnocchi:

  • 1 lb (450g) potato gnocchi (store-bought or homemade)

 For the Fresh Tomato Garlic Sauce:

  • 2 tbsp olive oil

  • 3 cloves garlic, finely minced or thinly sliced

  • 1½ lbs (about 4 cups) ripe fresh tomatoes, chopped
    (Roma or cherry tomatoes work best)

  • Salt and freshly ground black pepper, to taste

  • Optional: pinch of red pepper flakes

  • ½ tsp sugar (only if tomatoes are too acidic)

 For Garnish:

  • ¼ cup freshly grated Parmesan cheese

  • Handful of fresh basil leaves, torn or julienned

  • Extra olive oil or a drizzle of balsamic glaze (optional)

 Equipment Needed

  • Large sauté pan or skillet

  • Pot for boiling gnocchi

  • Slotted spoon or skimmer

  • Cheese grater

  • Sharp knife and cutting board

 Instructions

 Step 1: Cook the Gnocchi

  1. Bring a large pot of salted water to a boil.

  2. Add the gnocchi and cook until they float to the top, about 2–3 minutes.

  3. Remove with a slotted spoon and set aside. (Reserve ¼ cup pasta water.)

Tip: Don’t overcook gnocchi or they’ll become mushy. As soon as they float, they’re done.

 Step 2: Make the Fresh Tomato Garlic Sauce

  1. In a large skillet over medium heat, warm the olive oil.

  2. Add garlic and sauté for 1–2 minutes, until fragrant but not browned.

  3. Add chopped fresh tomatoes and stir.

  4. Season with salt, pepper, and red pepper flakes (if using).

  5. Let simmer uncovered for 10–12 minutes, stirring occasionally, until tomatoes break down and become saucy.

If tomatoes are very acidic, add ½ tsp sugar to balance flavor.

 Step 3: Combine Gnocchi and Sauce

  1. Add cooked gnocchi to the pan with the sauce.

  2. Toss gently to coat and warm the gnocchi.

  3. If the sauce is too thick, add a splash of reserved pasta water to loosen it.

Step 4: Plate and Garnish

  1. Serve warm in shallow bowls or plates.

  2. Top each portion with a generous amount of grated Parmesan and fresh basil.

  3. Drizzle with olive oil or balsamic glaze for extra richness and contrast (optional).

 Serving Suggestions

  • Serve with a simple arugula salad dressed with lemon juice and olive oil

  • Add a slice of crusty garlic bread or focaccia

  • Pair with a glass of light red wine like Chianti or Pinot Noir

 Tips for Success

  • Use ripe, in-season tomatoes for the best flavor — cherry or grape tomatoes are ideal year-round.

  • Don’t burn the garlic — it turns bitter quickly. Keep heat medium or low.

  • Tear basil gently rather than chopping to preserve flavor and color.

  • For a smoother sauce, mash the tomatoes lightly with a spoon or use a handheld blender for a few seconds.

 Nutrition Information (Per Serving, Approximate)

Nutrient Amount
Calories ~380 kcal
Protein 10g
Carbohydrates 55g
Fat 13g
Saturated Fat 3g
Sodium 320mg
Fiber 5g

Nutrition varies depending on brand of gnocchi and Parmesan.

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