Ground Beef and Gravy
Savory, Comforting, and Perfect Over Mashed Potatoes or Rice
Ground Beef and Gravy is the ultimate weeknight comfort food — rich, flavorful, and ready in under 30 minutes. It’s made with simple pantry staples and lean ground beef, then smothered in a savory homemade gravy that comes together in one skillet. This dish is perfect served over mashed potatoes, rice, noodles, or even toast for a satisfying, old-school meal that feels like home.
Preparation Details
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Prep Time: 5 minutes
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Cook Time: 20 minutes
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Total Time: 25 minutes
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Skill Level: Easy
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Servings: 4–5 servings
Ingredients
Main Ingredients:
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1 lb ground beef (80/20 or lean)
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1 small onion, finely chopped
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2 cloves garlic, minced
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Salt and pepper, to taste
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2 tablespoons all-purpose flour
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2 cups beef broth (low sodium recommended)
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1 tablespoon Worcestershire sauce
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½ teaspoon onion powder
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½ teaspoon garlic powder
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Optional: ½ teaspoon dried thyme or parsley
Optional Add-ins:
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1 cup mushrooms, sliced
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½ cup frozen peas or mixed vegetables
Instructions
Step 1: Brown the Beef
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Heat a large skillet over medium-high heat.
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Add the ground beef and chopped onion.
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Cook for about 5–7 minutes, breaking up the beef with a spatula, until browned and cooked through. Drain excess fat if needed.
Step 2: Add Garlic and Seasonings
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Stir in minced garlic, salt, pepper, garlic powder, and onion powder.
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Cook for 1 minute until fragrant.
Step 3: Make the Gravy
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Sprinkle the flour evenly over the beef mixture. Stir well to coat the meat and onions. Cook for 1 minute to eliminate the raw flour taste.
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Gradually pour in the beef broth while stirring, scraping the bottom of the skillet to deglaze.
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Add Worcestershire sauce and optional herbs like thyme or parsley.
Step 4: Simmer
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Reduce heat to medium-low and let the gravy simmer for 5–8 minutes, or until thickened to your desired consistency.
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If using mushrooms or peas, stir them in during the last 3–5 minutes of simmering.
Step 5: Taste and Adjust
Taste and adjust seasoning with more salt, pepper, or Worcestershire sauce if needed.
Step 6: Serve
Spoon the ground beef and gravy over:
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Mashed potatoes
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White or brown rice
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Egg noodles
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Biscuits or toast
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Cauliflower mash (low-carb option)
Garnish with chopped parsley for color and freshness.
Serving Suggestions
Pair with:
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Roasted green beans or steamed broccoli
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Dinner rolls or biscuits
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Simple side salad
Make it a Shepherd’s Pie twist by topping with mashed potatoes and baking until golden.
Intensity & Effort
Cooking Intensity: Easy
This is a one-pan dish with straightforward steps — ideal for:
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Beginner cooks
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Busy families
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Meal prep lovers
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Budget-conscious cooking
Storage & Reheating
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Fridge: Store in an airtight container for up to 4 days.
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Freezer: Freeze for up to 2 months. Thaw overnight in the fridge.
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Reheat: Gently on the stove or in the microwave, adding a splash of broth or water to loosen the gravy if needed.
Nutrition Information (Per Serving – Approximate)
| Nutrient | Amount |
|---|---|
| Calories | 320–400 kcal |
| Total Fat | 20g |
| Saturated Fat | 8g |
| Cholesterol | 65mg |
| Sodium | 500mg |
| Carbohydrates | 10g |
| Fiber | 1g |
| Sugars | 1g |
| Protein | 25g |
| Calcium | 4% DV |
| Iron | 15% DV |
Note: Varies based on beef leanness, added veggies, and serving method.