Hearty Crock Pot Cowboy Soup

Introduction

When it comes to comfort food that’s hearty, easy, and crowd-pleasing, look no further than Crock Pot Cowboy Soup. Loaded with ground beef, beans, vegetables, and potatoes, this rustic one-pot meal is a stick-to-your-ribs kind of soup that feels like a warm hug from the American Southwest. It’s the kind of meal that ranchers, cowboys, or anyone looking to feed a hungry family would turn to after a long day on the range—or just a long workday.

This recipe is dump-and-go slow cooking at its best. It’s affordable, flexible, and great for feeding a large group. Whether you’re meal-prepping for the week or need something delicious and satisfying to greet you after work, this slow cooker soup delivers rich, savory flavors with very little effort.

 Recipe Overview

  • Prep Time: 15 minutes

  • Cook Time: 6–8 hours on LOW or 3–4 hours on HIGH

  • Total Time: Up to 8 hours 15 minutes

  • Yield: 6–8 servings

  • Difficulty: Easy

  • Flavor Intensity: Hearty, savory, slightly smoky

  • Best For: Family dinners, potlucks, busy weeknights, cold weather meals

 Ingredients

Base Ingredients:

  • 1 lb ground beef (or ground turkey)

  • 1 small onion, chopped

  • 2 cloves garlic, minced

  • 1 can (15 oz) diced tomatoes

  • 1 can (15 oz) tomato sauce

  • 1 can (15 oz) corn (drained)

  • 1 can (15 oz) green beans (drained)

  • 1 can (15 oz) pinto beans (drained and rinsed)

  • 1 can (15 oz) kidney beans (drained and rinsed)

  • 1 large russet potato, peeled and diced

  • 3 cups beef broth

  • 1 tablespoon Worcestershire sauce

Seasonings:

  • 1 teaspoon chili powder

  • 1 teaspoon paprika

  • 1/2 teaspoon cumin

  • 1/2 teaspoon dried oregano

  • 1/2 teaspoon black pepper

  • Salt to taste

  • Optional: 1/4 teaspoon red pepper flakes for heat

 Equipment Needed

  • Crock Pot / Slow Cooker (6-quart recommended)

  • Large skillet (for browning beef)

  • Wooden spoon

  • Knife and cutting board

 Instructions

 Step 1: Brown the Beef

  1. In a large skillet, cook the ground beef over medium heat until browned and no longer pink (about 6–8 minutes).

  2. Add in the chopped onion and garlic, and sauté for another 2–3 minutes until the onion softens and becomes translucent.

  3. Drain any excess grease and transfer the mixture to your slow cooker.

 Step 2: Add the Remaining Ingredients

  1. Add the following to the Crock Pot:

    • Diced tomatoes

    • Tomato sauce

    • Corn, green beans, pinto beans, and kidney beans

    • Diced potatoes

    • Beef broth

    • Worcestershire sauce

    • All the seasonings

  2. Stir everything well to combine, making sure the seasonings are evenly distributed.

 Step 3: Slow Cook the Soup

  • Cook on LOW for 6–8 hours
    OR

  • Cook on HIGH for 3–4 hours

The soup is done when the potatoes are tender, and the flavors have had time to meld together beautifully. Give it a taste and adjust seasoning as needed before serving.

 Step 4: Serve and Garnish

Ladle into bowls and enjoy with:

  • Shredded cheddar cheese

  • Fresh chopped parsley or green onions

  • Sour cream

  • Jalapeño slices (if you like heat)

  • Crusty bread or cornbread on the side

 Storage & Freezer Tips

  • Refrigerator: Store leftovers in an airtight container for up to 4 days.

  • Freezer: Let soup cool completely. Store in a freezer-safe container or freezer bag for up to 3 months.

  • Reheat: Gently reheat on the stove or in the microwave until warmed through. If frozen, thaw overnight in the fridge before reheating.

 Nutritional Information (Approximate per serving)

Nutrient Amount
Calories ~380 kcal
Protein ~25g
Carbohydrates ~35g
Fat ~15g
Saturated Fat ~5g
Fiber ~8g
Sugar ~6g
Sodium ~800mg

Nutrition can vary depending on ingredients used. For a leaner option, use ground turkey and low-sodium broth.

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