Hearty Crock Pot Cowboy Soup
Introduction
When it comes to comfort food that’s hearty, easy, and crowd-pleasing, look no further than Crock Pot Cowboy Soup. Loaded with ground beef, beans, vegetables, and potatoes, this rustic one-pot meal is a stick-to-your-ribs kind of soup that feels like a warm hug from the American Southwest. It’s the kind of meal that ranchers, cowboys, or anyone looking to feed a hungry family would turn to after a long day on the range—or just a long workday.
This recipe is dump-and-go slow cooking at its best. It’s affordable, flexible, and great for feeding a large group. Whether you’re meal-prepping for the week or need something delicious and satisfying to greet you after work, this slow cooker soup delivers rich, savory flavors with very little effort.
Recipe Overview
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Prep Time: 15 minutes
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Cook Time: 6–8 hours on LOW or 3–4 hours on HIGH
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Total Time: Up to 8 hours 15 minutes
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Yield: 6–8 servings
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Difficulty: Easy
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Flavor Intensity: Hearty, savory, slightly smoky
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Best For: Family dinners, potlucks, busy weeknights, cold weather meals
Ingredients
Base Ingredients:
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1 lb ground beef (or ground turkey)
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1 small onion, chopped
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2 cloves garlic, minced
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1 can (15 oz) diced tomatoes
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1 can (15 oz) tomato sauce
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1 can (15 oz) corn (drained)
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1 can (15 oz) green beans (drained)
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1 can (15 oz) pinto beans (drained and rinsed)
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1 can (15 oz) kidney beans (drained and rinsed)
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1 large russet potato, peeled and diced
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3 cups beef broth
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1 tablespoon Worcestershire sauce
Seasonings:
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1 teaspoon chili powder
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1 teaspoon paprika
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1/2 teaspoon cumin
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1/2 teaspoon dried oregano
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1/2 teaspoon black pepper
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Salt to taste
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Optional: 1/4 teaspoon red pepper flakes for heat
Equipment Needed
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Crock Pot / Slow Cooker (6-quart recommended)
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Large skillet (for browning beef)
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Wooden spoon
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Knife and cutting board
Instructions
Step 1: Brown the Beef
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In a large skillet, cook the ground beef over medium heat until browned and no longer pink (about 6–8 minutes).
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Add in the chopped onion and garlic, and sauté for another 2–3 minutes until the onion softens and becomes translucent.
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Drain any excess grease and transfer the mixture to your slow cooker.
Step 2: Add the Remaining Ingredients
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Add the following to the Crock Pot:
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Diced tomatoes
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Tomato sauce
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Corn, green beans, pinto beans, and kidney beans
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Diced potatoes
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Beef broth
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Worcestershire sauce
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All the seasonings
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Stir everything well to combine, making sure the seasonings are evenly distributed.
Step 3: Slow Cook the Soup
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Cook on LOW for 6–8 hours
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Cook on HIGH for 3–4 hours
The soup is done when the potatoes are tender, and the flavors have had time to meld together beautifully. Give it a taste and adjust seasoning as needed before serving.
Step 4: Serve and Garnish
Ladle into bowls and enjoy with:
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Shredded cheddar cheese
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Fresh chopped parsley or green onions
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Sour cream
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Jalapeño slices (if you like heat)
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Crusty bread or cornbread on the side
Storage & Freezer Tips
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Refrigerator: Store leftovers in an airtight container for up to 4 days.
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Freezer: Let soup cool completely. Store in a freezer-safe container or freezer bag for up to 3 months.
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Reheat: Gently reheat on the stove or in the microwave until warmed through. If frozen, thaw overnight in the fridge before reheating.
Nutritional Information (Approximate per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~380 kcal |
| Protein | ~25g |
| Carbohydrates | ~35g |
| Fat | ~15g |
| Saturated Fat | ~5g |
| Fiber | ~8g |
| Sugar | ~6g |
| Sodium | ~800mg |
Nutrition can vary depending on ingredients used. For a leaner option, use ground turkey and low-sodium broth.