Lemon orzo

Ingredients:

• 1 cup (200g) orzo pasta
• 2 cups (480ml) chicken or vegetable broth (or water)
• 2 tablespoons olive oil
• 1 clove garlic, minced
• Zest of 1 lemon
• Juice of 1 lemon (about 2-3 tablespoons)
• Salt and pepper to taste
• 2 tablespoons fresh parsley, chopped (optional)
• 1 tablespoon fresh basil or dill, chopped (optional)

Instructions:

Step 1: Cook the Orzo

1. In a medium saucepan, bring the broth (or water) to a boil. Add a pinch of salt.
2. Stir in the orzo and cook according to package instructions (about 8-10 minutes) until al dente. Stir occasionally to prevent sticking.
3. Once cooked, drain any excess liquid and set the orzo aside.

Step 2: Sauté the Garlic

1. In a large pan, heat the olive oil over medium heat.
2. Add the minced garlic and sauté for 1-2 minutes, until fragrant, but be careful not to let it burn.

Step 3: Combine and Flavor

1. Add the cooked orzo to the pan with the garlic. Toss to coat the orzo in the garlic-infused oil.
2. Stir in the lemon zest and lemon juice, mixing well to evenly distribute the flavors.
3. Season with salt and pepper to taste.

Step 4: Add Fresh Herbs (Optional)

1. Remove the pan from heat and stir in the chopped parsley, basil, or dill if using. These fresh herbs will add a bright, herby flavor to complement the lemon.

Step 5: Serve

1. Serve the lemon orzo warm, garnished with extra lemon zest or a sprinkle of fresh herbs if desired.

Tips:

• Lemon Flavor: Adjust the amount of lemon juice to your preference. Add more for a stronger lemony taste.
• Broth: Using chicken or vegetable broth instead of water to cook the orzo adds extra depth of flavor, but water works fine too.
• Add-ins: You can toss in some lightly sautéed vegetables like spinach, peas, or asparagus for extra texture and flavor.

Cooking Time:

• Prep Time: 5 minutes
• Cook Time: 10-12 minutes
• Total Time: 15-17 minutes

Nutritional Information (per serving, serves 4):

• Calories: ~200 kcal
• Protein: ~5g
• Fat: ~6g
• Carbohydrates: ~32g
• Fiber: ~2g

This Lemon Orzo is a light and flavorful dish, perfect for a quick side or main course that’s refreshing and not too heavy.