homemade chicken tortellini soup
Byadmin
Description:
Chicken Tortellini Soup is a hearty and flavorful dish that combines tender chicken, fresh vegetables, and cheese-filled tortellini in a savory broth. It’s a comforting soup that’s easy to prepare and perfect for any time of year. This recipe is packed with protein, veggies, and pasta, making it a complete meal in one bowl.
Ingredients:
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 2 carrots, peeled and sliced
- 2 celery stalks, sliced
- 6 cups chicken broth
- 2 cups cooked shredded chicken (rotisserie chicken works well)
- 1 (9 oz) package cheese tortellini (fresh or frozen)
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon black pepper
- Salt to taste
- 2 cups baby spinach (optional)
- 1 tablespoon lemon juice (optional for brightness)
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (for serving)
Equipment:
- Large pot or Dutch oven
- Ladle
- Wooden spoon
Instructions:
Sautéing the Vegetables (10 minutes):
- Heat the Oil:
- In a large pot or Dutch oven, heat the olive oil over medium heat.
- Cook the Vegetables:
- Add the chopped onion, carrots, and celery to the pot. Sauté for 7-8 minutes until the vegetables begin to soften. Add the minced garlic and cook for another 1-2 minutes, until fragrant.
Building the Soup (20 minutes):
- Add Broth and Seasonings:
- Pour in the chicken broth and stir in the dried thyme, oregano, black pepper, and a pinch of salt. Bring the mixture to a boil.
- Simmer:
- Reduce the heat to low and simmer for 10 minutes to allow the flavors to meld together.
Adding Chicken and Tortellini (10 minutes):
- Add Chicken and Tortellini:
- Stir in the cooked shredded chicken and cheese tortellini. Let the soup simmer for another 8-10 minutes, or until the tortellini are cooked through and tender.
- Add Spinach and Lemon Juice (Optional):
- Stir in the baby spinach and cook for an additional 2 minutes until wilted. If desired, add a splash of lemon juice for a fresh, bright finish.
Serving the Soup (5 minutes):
- Serve:
- Ladle the soup into bowls, garnish with fresh parsley, and serve with grated Parmesan cheese on top.
Total Time:
- Preparation Time: 10 minutes
- Cooking Time: 30 minutes
- Total Time: 40 minutes
Nutritional Information (per serving, based on 6 servings):
- Calories: 350-400
- Total Fat: 12g
- Saturated Fat: 4g
- Cholesterol: 70mg
- Sodium: 900mg
- Carbohydrates: 35g
- Fiber: 4g
- Sugars: 5g
- Protein: 25g
Notes:
- Tortellini: Fresh tortellini will cook faster than frozen. Adjust the cooking time accordingly.
- Chicken: You can use leftover roasted chicken or rotisserie chicken for convenience, or cook your own chicken by simmering it in the broth until tender.
- Vegetables: Feel free to add other vegetables like zucchini, peas, or mushrooms for variety.
Tips:
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. The tortellini may absorb some broth, so you may need to add more when reheating.
- Freezing: If you plan to freeze the soup, leave out the tortellini and add it fresh when reheating, as pasta can become mushy when frozen.
This Chicken Tortellini Soup is a cozy, delicious meal that’s easy to make and perfect for weeknight dinners or family gatherings. Enjoy!