homemade chicken tortellini soup

Description:

Chicken Tortellini Soup is a hearty and flavorful dish that combines tender chicken, fresh vegetables, and cheese-filled tortellini in a savory broth. It’s a comforting soup that’s easy to prepare and perfect for any time of year. This recipe is packed with protein, veggies, and pasta, making it a complete meal in one bowl.

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 2 carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 6 cups chicken broth
  • 2 cups cooked shredded chicken (rotisserie chicken works well)
  • 1 (9 oz) package cheese tortellini (fresh or frozen)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon black pepper
  • Salt to taste
  • 2 cups baby spinach (optional)
  • 1 tablespoon lemon juice (optional for brightness)
  • Fresh parsley, chopped (for garnish)
  • Grated Parmesan cheese (for serving)

Equipment:

  • Large pot or Dutch oven
  • Ladle
  • Wooden spoon

Instructions:

Sautéing the Vegetables (10 minutes):

  1. Heat the Oil:
    • In a large pot or Dutch oven, heat the olive oil over medium heat.
  2. Cook the Vegetables:
    • Add the chopped onion, carrots, and celery to the pot. Sauté for 7-8 minutes until the vegetables begin to soften. Add the minced garlic and cook for another 1-2 minutes, until fragrant.

Building the Soup (20 minutes):

  1. Add Broth and Seasonings:
    • Pour in the chicken broth and stir in the dried thyme, oregano, black pepper, and a pinch of salt. Bring the mixture to a boil.
  2. Simmer:
    • Reduce the heat to low and simmer for 10 minutes to allow the flavors to meld together.

Adding Chicken and Tortellini (10 minutes):

  1. Add Chicken and Tortellini:
    • Stir in the cooked shredded chicken and cheese tortellini. Let the soup simmer for another 8-10 minutes, or until the tortellini are cooked through and tender.
  2. Add Spinach and Lemon Juice (Optional):
    • Stir in the baby spinach and cook for an additional 2 minutes until wilted. If desired, add a splash of lemon juice for a fresh, bright finish.

Serving the Soup (5 minutes):

  1. Serve:
    • Ladle the soup into bowls, garnish with fresh parsley, and serve with grated Parmesan cheese on top.

Total Time:

  • Preparation Time: 10 minutes
  • Cooking Time: 30 minutes
  • Total Time: 40 minutes

Nutritional Information (per serving, based on 6 servings):

  • Calories: 350-400
  • Total Fat: 12g
    • Saturated Fat: 4g
  • Cholesterol: 70mg
  • Sodium: 900mg
  • Carbohydrates: 35g
    • Fiber: 4g
    • Sugars: 5g
  • Protein: 25g

Notes:

  • Tortellini: Fresh tortellini will cook faster than frozen. Adjust the cooking time accordingly.
  • Chicken: You can use leftover roasted chicken or rotisserie chicken for convenience, or cook your own chicken by simmering it in the broth until tender.
  • Vegetables: Feel free to add other vegetables like zucchini, peas, or mushrooms for variety.

Tips:

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. The tortellini may absorb some broth, so you may need to add more when reheating.
  • Freezing: If you plan to freeze the soup, leave out the tortellini and add it fresh when reheating, as pasta can become mushy when frozen.

This Chicken Tortellini Soup is a cozy, delicious meal that’s easy to make and perfect for weeknight dinners or family gatherings. Enjoy!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *