Homemade Italian Piselli
Homemade Italian Piselli (Peas with Pancetta)
Ingredients:
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 4 ounces (115g) pancetta or prosciutto, diced
- 3 cups (450g) frozen or fresh peas
- 1/2 cup (120ml) chicken broth or water
- 1 tablespoon butter (optional)
- Salt and pepper, to taste
- Freshly chopped parsley or mint (optional, for garnish)
Instructions:
- Sauté the Pancetta and Onions:
- Heat the olive oil in a large skillet over medium heat.
- Add the diced pancetta and cook until it begins to brown and render its fat, about 3-4 minutes.
- Add the chopped onion and sauté until it becomes translucent and soft, about 5-6 minutes.
- Add the minced garlic and cook for another minute until fragrant.
- Add the Peas:
- Stir in the peas and mix them well with the pancetta and onions.
- If using frozen peas, no need to thaw them first; just add them directly to the skillet.
- Simmer:
- Pour in the chicken broth or water and bring the mixture to a simmer.
- Cover the skillet and let the peas cook for about 5-7 minutes, or until they are tender and heated through.
- Finish with Butter (Optional):
- Stir in the butter, if using, to add richness to the dish.
- Season with salt and freshly ground black pepper to taste.
- Serve:
- Transfer the piselli to a serving dish and garnish with freshly chopped parsley or mint, if desired.
Tips:
- Fresh or Frozen Peas: Use fresh peas when they are in season for the best flavor. Frozen peas work just as well and are more convenient.
- Broth or Water: Use chicken broth for added depth of flavor, or water if you want a lighter dish.
- Variations: Add a splash of white wine to the peas while they cook for an additional layer of flavor.
Serving Suggestions:
- This dish pairs beautifully with roast meats like chicken, pork, or beef.
- It can also be served as a side for pasta dishes or alongside grilled fish.
Cooking Time:
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutritional Information (per serving, about 4 servings):
- Calories: ~180 kcal
- Protein: ~9g
- Fat: ~10g
- Carbohydrates: ~15g
- Fiber: ~5g
- Sugar: ~5g
Italian Piselli is a simple and versatile dish that adds a touch of Italian flavor to your meal. Enjoy this delicious side dish with your favorite Italian main course!
