Homemade Italian Piselli

Homemade Italian Piselli (Peas with Pancetta)

Ingredients:

• 2 tablespoons olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 4 ounces (115g) pancetta or prosciutto, diced
• 3 cups (450g) frozen or fresh peas
• 1/2 cup (120ml) chicken broth or water
• 1 tablespoon butter (optional)
• Salt and pepper, to taste
• Freshly chopped parsley or mint (optional, for garnish)

Instructions:

1. Sauté the Pancetta and Onions:
   • Heat the olive oil in a large skillet over medium heat.
   • Add the diced pancetta and cook until it begins to brown and render its fat, about 3-4 minutes.
   • Add the chopped onion and sauté until it becomes translucent and soft, about 5-6 minutes.
   • Add the minced garlic and cook for another minute until fragrant.
2. Add the Peas:
   • Stir in the peas and mix them well with the pancetta and onions.
   • If using frozen peas, no need to thaw them first; just add them directly to the skillet.
3. Simmer:
   • Pour in the chicken broth or water and bring the mixture to a simmer.
   • Cover the skillet and let the peas cook for about 5-7 minutes, or until they are tender and heated through.
4. Finish with Butter (Optional):
   • Stir in the butter, if using, to add richness to the dish.
   • Season with salt and freshly ground black pepper to taste.
5. Serve:
   • Transfer the piselli to a serving dish and garnish with freshly chopped parsley or mint, if desired.

Tips:

• Fresh or Frozen Peas: Use fresh peas when they are in season for the best flavor. Frozen peas work just as well and are more convenient.
• Broth or Water: Use chicken broth for added depth of flavor, or water if you want a lighter dish.
• Variations: Add a splash of white wine to the peas while they cook for an additional layer of flavor.

Serving Suggestions:

• This dish pairs beautifully with roast meats like chicken, pork, or beef.
• It can also be served as a side for pasta dishes or alongside grilled fish.

Cooking Time:

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes

Nutritional Information (per serving, about 4 servings):

• Calories: ~180 kcal
• Protein: ~9g
• Fat: ~10g
• Carbohydrates: ~15g
• Fiber: ~5g
• Sugar: ~5g

Italian Piselli is a simple and versatile dish that adds a touch of Italian flavor to your meal. Enjoy this delicious side dish with your favorite Italian main course!