Italian Broccoli Pasta Soup

• Prep Time: 15 minutes

• Cook Time: 25 minutes

• Total Time: 40 minutes

• Servings: 4

• Difficulty Level: Easy to Moderate

• Meal Type: Lunch / Dinner

• Cuisine: Italian

• Diet Type: Vegetarian (can be made vegan)

Why You’ll Love This Recipe

• Wholesome & Nourishing: Loaded with fresh broccoli, herbs, garlic, and olive oil.

• Family-Friendly: Mild flavors that appeal to both kids and adults.

• Customizable: Easily adapt with gluten-free pasta, vegan cheese, or add protein like beans or chicken.

• One-Pot Wonder: Minimal cleanup and no-fuss cooking.

• Authentic Italian Flavor: Inspired by rustic Italian soups from the countryside.

Ingredients

Here’s what you’ll need to bring this delicious Italian Broccoli Pasta Soup to life:

Main Ingredients:

• 1 large head of broccoli (about 500g), cut into florets

• 2 tablespoons extra virgin olive oil

• 1 medium onion, finely chopped

• 3 cloves garlic, minced

• 1 medium carrot, diced

• 1 celery stalk, diced

• 6 cups (1.5 liters) vegetable broth (or chicken broth for non-vegetarian version)

• 1/2 cup small pasta (like ditalini, orzo, or elbow macaroni)

• Salt and freshly ground black pepper, to taste

Herbs & Spices:

• 1 teaspoon dried oregano

• 1 teaspoon dried basil or Italian seasoning

• Optional: 1 pinch chili flakes for heat

• Fresh parsley or basil leaves for garnish

Optional Toppings:

• Freshly grated Parmesan cheese or vegan alternative

• Drizzle of olive oil

• Crusty Italian bread or garlic bread on the side

Step-by-Step Instructions

Step 1: Prep the Vegetables

• Wash and chop the broccoli into small florets. You can also dice the tender stems if desired.

• Dice the onion, carrot, and celery finely. Mince the garlic cloves.

Tip: The finer the vegetables are chopped, the quicker they’ll cook and blend into the soup.

Step 2: Sauté the Aromatics

• In a large soup pot, heat 2 tablespoons of olive oil over medium heat.

• Add the onion, garlic, carrot, and celery.

• Cook for about 5–7 minutes, stirring frequently, until the vegetables are softened and aromatic.

Step 3: Add Broccoli and Spices

• Toss in the chopped broccoli florets and stems.

• Sprinkle in oregano, basil, chili flakes (if using), salt, and pepper.

• Stir well and let the broccoli sauté for another 3–4 minutes.

Step 4: Pour in the Broth

• Add 6 cups of vegetable broth to the pot.

• Bring to a boil, then reduce the heat to low and let it simmer gently for 15 minutes, or until the broccoli is tender and easily mashed with a spoon.

Step 5: Blend (Optional for Texture)

You can blend part of the soup using an immersion blender or regular blender for a creamier texture, or leave it chunky for a rustic, traditional feel.

Note: If you blend, do so carefully and only pulse a few times—over-blending can make the soup too smooth.

Step 6: Add Pasta

• Return the soup to a simmer and stir in the pasta.

• Cook according to the pasta package instructions (usually 7–9 minutes), until al dente.

Pro Tip: Stir frequently to prevent the pasta from sticking to the bottom.

Step 7: Taste and Adjust

• Taste the soup and adjust seasoning with more salt, pepper, or herbs if needed.

• If the soup has thickened too much, add a little more broth or hot water.

Step 8: Serve and Garnish

• Ladle the soup into warm bowls.

• Garnish with fresh parsley or basil.

• Add grated Parmesan cheese or a drizzle of olive oil if desired.

Serve hot with a slice of crusty Italian bread or garlic toast.

Serving Suggestions

Italian Broccoli Pasta Soup is a complete meal on its own but pairs wonderfully with:

• Bruschetta or Focaccia

• A crisp green salad with balsamic vinaigrette

• A glass of white wine or sparkling water with lemon

• Grilled or roasted vegetables

Variations and Substitutions

• Gluten-Free: Use gluten-free pasta like rice or chickpea pasta.

• Vegan Option: Skip the Parmesan or use a vegan cheese alternative.

• Extra Protein: Add cooked white beans, chickpeas, or shredded chicken.

• Creamy Version: Stir in 1/4 cup of heavy cream or cashew cream at the end.

• Spicy Kick: Add a dash of red chili paste or extra chili flakes.

Storage and Reheating

• Refrigerator: Store leftovers in an airtight container for up to 4 days.

• Freezer: This soup freezes well (without the pasta). Freeze in portions for up to 2 months.

• Reheating: Reheat gently on the stove, adding a splash of water or broth to loosen the consistency.

Note: If making ahead, consider cooking the pasta separately and adding it just before serving to prevent sogginess.

Nutritional Information (Per Serving)

Here’s an approximate breakdown for one serving of Italian Broccoli Pasta Soup:

Values may vary depending on ingredient brands and optional toppings.

Final Thoughts – A Soup That Warms the Soul

This Italian Broccoli Pasta Soup is more than just a comforting meal — it’s a celebration of Italian home cooking at its best. With minimal ingredients and maximum flavor, it’s the kind of recipe that becomes a household staple.

Whether you’re trying to eat more veggies, cooking for loved ones, or simply craving a bowl of something nourishing, this recipe checks all the boxes.