Linguine in a Crema of Pureed Prawns
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Prep Time: 15 minutes
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Cook Time: 20 minutes
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Total Time: ~35 minutes
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Servings: 4
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Difficulty: Moderate
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Cuisine: Italian with a Mediterranean twist
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Dish Type: Pasta, Seafood
Ingredients
For the Sauce:
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400g (14 oz) raw prawns (peeled and deveined, tails removed — reserve shells if making stock)
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3 tbsp olive oil
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3 garlic cloves, thinly sliced
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1 tsp crushed red pepper flakes (peperoncino), more to taste
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Zest of 1 orange
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Juice of 1 large orange (about ⅓ cup freshly squeezed)
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¼ cup dry white wine (optional but recommended)
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½ cup heavy cream or crème fraîche
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2 tbsp unsalted butter (cold)
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Salt and freshly ground black pepper, to taste
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Fresh parsley, chopped (for garnish)
For the Pasta:
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350g (12 oz) linguine or tagliolini
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Salt (for pasta water)
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Reserved pasta water (as needed)
Equipment Needed
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Large sauté pan
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Large pot for boiling pasta
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Blender or immersion blender
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Fine mesh sieve (optional, for a smoother crema)
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Zester or microplane
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Tongs or pasta fork
Step 1: Prep the Prawns
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Peel and devein the prawns.
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Pat dry with paper towels.
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Optionally, simmer shells with water and a pinch of salt to make a quick seafood stock (use instead of pasta water later).
Step 2: Sauté the Base
In a large sauté pan:
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Heat olive oil over medium heat.
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Add garlic slices and peperoncino. Sauté gently for 1–2 minutes until the garlic is golden and fragrant.
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Add prawns, a pinch of salt, and cook for 2–3 minutes, just until pink and cooked through.
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Transfer half the prawns to a blender or bowl for puréeing.
Step 3: Make the Crema
In the blender with half the prawns:
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Add the orange juice, orange zest, and white wine (if using).
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Add cream or crème fraîche, plus a small ladle of pasta water or prawn stock.
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Blend until silky smooth (30–60 seconds).
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Optional: Strain through a fine mesh sieve for an ultra-smooth texture.
Step 4: Cook the Pasta
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In a large pot, boil salted water.
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Cook linguine until just al dente, about 1–2 minutes under package instructions.
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Reserve 1 cup of pasta water, then drain.
Step 5: Finish the Sauce & Combine
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Return the pan with remaining prawns to medium heat.
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Pour in the prawn crema.
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Add a few tablespoons of reserved pasta water to loosen the sauce, stirring gently.
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Add the drained pasta to the sauce and toss to coat evenly.
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Stir in cold butter to enrich and emulsify the sauce.
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Season with salt and freshly ground black pepper to taste.
Step 6: Plate and Garnish
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Serve immediately in warm bowls.
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Garnish with chopped fresh parsley, a bit more orange zest, and a drizzle of olive oil.
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Optionally, add grated bottarga, a touch of chili oil, or crushed pistachios for added flair.
Storage & Reheating
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Best served immediately, as seafood doesn’t reheat well.
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Leftovers can be stored in an airtight container for 1 day.
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Reheat gently with a splash of water or cream — do not microwave aggressively, or prawns will turn rubbery.
Nutrition Information (Approx. per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~520 kcal |
| Protein | 30g |
| Carbs | 50g |
| Fat | 22g |
| Saturated Fat | 9g |
| Fiber | 3g |
| Sodium | ~450mg |
Values may vary depending on pasta type, cream choice, and serving size.