Penne in meat sauce
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Prep Time: 15 minutes
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Cook Time: 45 minutes
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Total Time: 1 hour
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Servings: 4–6
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Skill Level: Easy
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Cuisine: Italian-American
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Dish Type: Main Course / Pasta
Ingredients
For the Meat Sauce:
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1 tablespoon olive oil
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1 small onion, finely chopped
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3 cloves garlic, minced
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1 pound (450g) ground beef (or a mix of beef and pork)
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1 teaspoon salt
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½ teaspoon black pepper
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1 teaspoon dried oregano
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½ teaspoon red pepper flakes (optional)
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2 tablespoons tomato paste
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½ cup red wine (optional but recommended)
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1 (28 oz / 796ml) can crushed tomatoes
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1 teaspoon sugar (balances acidity)
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1 bay leaf
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1 tablespoon chopped fresh basil or 1 teaspoon dried
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1 tablespoon chopped fresh parsley (plus more for garnish)
For the Pasta:
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12 oz (340g) penne pasta
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Salt for the pasta water
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1 tablespoon olive oil or butter (optional, for finishing)
Optional Toppings:
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Freshly grated Parmesan cheese
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Chopped parsley or basil
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Crushed red pepper
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Drizzle of olive oil
Equipment Needed
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Large saucepan or Dutch oven
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Large pot for boiling pasta
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Wooden spoon or spatula
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Colander
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Cheese grater (for Parmesan)
Time Breakdown
| Task | Time |
|---|---|
| Prep ingredients | 10–15 minutes |
| Cook meat sauce | 40–45 minutes |
| Cook pasta | 10 minutes |
| Total Time | ~1 hour |
Make the Meat Sauce
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Heat oil in a large saucepan over medium heat.
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Add onions and sauté for 4–5 minutes until translucent.
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Stir in garlic, cooking for 30 seconds until fragrant.
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Add ground beef and brown thoroughly, breaking it up as it cooks (about 7–10 minutes).
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Season with salt, pepper, oregano, and red pepper flakes.
Build the Flavor
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Stir in tomato paste and cook for 1–2 minutes to deepen flavor.
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Pour in red wine, scraping up any bits from the bottom. Simmer 2–3 minutes to reduce slightly.
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Add crushed tomatoes, sugar, and bay leaf. Stir to combine.
Simmer the Sauce
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Reduce heat to low and cover partially. Let simmer for 30–40 minutes, stirring occasionally.
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Remove bay leaf.
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Stir in fresh basil and parsley just before serving.
Cook the Pasta
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Bring a large pot of salted water to a boil.
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Cook penne pasta until al dente (check package for time).
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Reserve ½ cup of pasta water, then drain pasta.
Combine and Serve
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Add the drained pasta to the meat sauce.
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Stir to coat evenly. If needed, add a splash of pasta water for a looser consistency.
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Optional: Stir in butter or olive oil for extra richness.
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Serve hot, topped with Parmesan, fresh herbs, and a drizzle of olive oil.
Taste Tips
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A pinch of sugar or splash of balsamic vinegar can balance acidity if your tomatoes are too tangy.
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For deeper flavor, simmer the sauce longer (up to 1½ hours).
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Double the sauce and freeze half for a future meal — it stores wonderfully!
Serving Suggestions
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Pair with garlic bread or rosemary focaccia
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Add a simple green salad with vinaigrette
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Enjoy with a glass of Chianti or Merlot for an elevated dinner
Nutrition (Per Serving – Approximate)
| Nutrient | Amount |
|---|---|
| Calories | ~540 kcal |
| Carbohydrates | ~52g |
| Protein | ~30g |
| Fat | ~22g |
| Fiber | ~4g |
| Sodium | ~480mg |
Based on 6 servings with standard pasta and lean beef.