Red Snapper Shrimp Grits

Total Time: 1 hour 10 minutes
Prep Time: 20 minutes
Cook Time: 50 minutes
Difficulty: Medium
Servings: 4

 Introduction

This dish is a vibrant celebration of Southern coastal flavors, bringing together tender, flaky red snapper and succulent shrimp atop creamy, buttery grits, all smothered in a luscious Cajun cream sauce. It’s a classic soul food recipe elevated with fresh seafood and bold spices, perfect for a comforting yet elegant dinner.

The combination of the creamy grits, spicy Cajun sauce, and perfectly cooked seafood creates a symphony of textures and flavors that will impress any seafood lover. Whether you’re cooking for a family dinner or a special occasion, this recipe is sure to satisfy.

 Ingredients

For the Grits:

  • 1 cup stone-ground grits (not instant)

  • 4 cups water or low-sodium chicken broth

  • 1 teaspoon salt

  • 3 tablespoons unsalted butter

  • 1 cup sharp cheddar cheese, shredded

  • Freshly ground black pepper, to taste

For the Cajun Cream Sauce:

  • 2 tablespoons unsalted butter

  • 1 small onion, finely chopped

  • 2 cloves garlic, minced

  • 1 teaspoon Cajun seasoning (store-bought or homemade)

  • 1/2 teaspoon smoked paprika

  • 1/4 teaspoon cayenne pepper (adjust to taste)

  • 1 cup heavy cream

  • 1/2 cup chicken broth

  • 1 tablespoon all-purpose flour

  • Salt and black pepper to taste

  • 1 tablespoon chopped fresh parsley (optional)

For the Seafood:

  • 4 red snapper fillets (about 6 oz each), skin on or off based on preference

  • 12 large shrimp, peeled and deveined

  • 1 tablespoon olive oil

  • 1 teaspoon Cajun seasoning

  • Salt and pepper to taste

  • Juice of 1/2 lemon

 Equipment Needed:

  • Medium saucepan

  • Large skillet or sauté pan

  • Whisk

  • Wooden spoon

  • Measuring cups and spoons

  • Plate or bowl for seasoning seafood

 Method

Step 1: Prepare the Grits

  1. In a medium saucepan, bring 4 cups of water (or broth) and salt to a boil.

  2. Slowly whisk in the grits to avoid lumps. Reduce heat to low.

  3. Simmer gently, stirring frequently, for 30–40 minutes, or until the grits are thick and creamy. If grits thicken too much, add a splash of water or broth to loosen.

  4. Once cooked, stir in butter and shredded cheddar cheese until melted and smooth. Season with freshly ground black pepper. Keep warm.

Step 2: Make the Cajun Cream Sauce

  1. In a skillet, melt butter over medium heat. Add finely chopped onion and sauté until translucent (about 3–4 minutes).

  2. Add minced garlic and cook for 30 seconds until fragrant.

  3. Sprinkle Cajun seasoning, smoked paprika, and cayenne pepper into the pan; stir to coat the onions and garlic evenly.

  4. Sprinkle the flour over the mixture and whisk constantly for 1–2 minutes to form a roux and remove the raw flour taste.

  5. Gradually whisk in the heavy cream and chicken broth, stirring constantly until the sauce thickens, about 4–5 minutes.

  6. Season with salt and black pepper to taste. Stir in chopped parsley if using. Reduce heat to low and keep warm.

Step 3: Prepare and Cook the Seafood

  1. Pat the red snapper fillets and shrimp dry with paper towels.

  2. Rub each piece lightly with olive oil and sprinkle with Cajun seasoning, salt, and pepper evenly.

  3. Heat a large skillet over medium-high heat.

  4. Add the snapper fillets, skin-side down if skin-on, and cook for about 3–4 minutes per side until the fish is opaque and flakes easily. Remove and keep warm.

  5. In the same skillet, add shrimp and cook for 2 minutes per side or until pink and opaque. Remove from heat and drizzle with lemon juice.

Step 4: Assemble the Dish

  1. Spoon a generous helping of cheesy grits onto each plate.

  2. Top the grits with one red snapper fillet and 3 shrimp per serving.

  3. Drizzle the Cajun cream sauce generously over the seafood and grits.

  4. Garnish with extra parsley or a lemon wedge if desired. Serve immediately.

 Tips and Variations

  • Seafood substitutions: You can swap red snapper for other firm white fish like grouper, cod, or halibut.

  • Spice level: Adjust the cayenne and Cajun seasoning according to your heat tolerance.

  • Make it lighter: Use half-and-half instead of heavy cream, but the sauce will be less rich.

  • Add veggies: Stir sautéed spinach or roasted bell peppers into the grits for extra nutrition and color.

  • Make it gluten-free: Use gluten-free flour or cornstarch for the sauce thickener.


 Nutrition Information (Per serving approx.)

Nutrient Amount
Calories 550 kcal
Protein 45g
Carbohydrates 30g
Sugars 3g
Fat 28g
Saturated Fat 14g
Fiber 2g
Sodium 600mg

 Serving Suggestions

  • Serve this dish with a side of steamed green beans or sautéed collard greens for a classic Southern touch.

  • A crisp white wine like Sauvignon Blanc or a light beer pairs beautifully with the spicy, creamy flavors.

  • For an extra indulgence, serve with warm crusty bread to soak up the Cajun cream sauce.

 Final Thoughts

This Red Snapper, Shrimp & Grits with Cajun Cream Sauce recipe brings together iconic Southern flavors in a dish that’s both comforting and elegant. The creamy, cheesy grits provide a perfect base for the tender fish and shrimp, while the rich Cajun cream sauce adds depth and a touch of spice.

Perfect for weekend dinners, entertaining guests, or treating yourself to a special homemade seafood feast, this recipe is sure to become a favorite in your kitchen.

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