Smoked trout
Prep Time: 15 minutes (plus soaking time)
Smoking Time: 1.5–3 hours (depending on method and size)
Total Time: About 2–4 hours
Difficulty: Moderate
Servings: 4
Introduction
Smoked trout is a delicacy loved for its rich, smoky flavor and tender, flaky texture. Whether you’re a seasoned pitmaster or a home cook with a smoker or grill, smoking trout is a rewarding culinary experience. This recipe guides you through the process of curing and smoking fresh trout to achieve a moist, flavorful fish perfect for salads, canapés, or simply served with crusty bread and lemon.
Ingredients
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2 whole trout, cleaned and gutted (about 1 to 1.5 lbs each)
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1/4 cup kosher salt
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1/4 cup brown sugar
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1 tsp black peppercorns, crushed
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2 bay leaves, crumbled
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1 tsp smoked paprika (optional, for extra smoky flavor)
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1 lemon, sliced
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Fresh dill or thyme sprigs (optional)
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Wood chips for smoking (apple, alder, or cherry wood recommended)
Equipment Needed
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Smoker or charcoal grill set up for indirect smoking
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Large baking dish or tray
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Aluminum foil or smoker box for wood chips
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Cooling rack
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Sharp knife
Instructions
Step 1: Prepare the Brine/Cure
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In a bowl, mix kosher salt, brown sugar, crushed peppercorns, bay leaves, and smoked paprika.
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Rub the mixture all over the trout inside and out.
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Place lemon slices and fresh herbs inside the cavity of each trout.
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Wrap trout loosely in plastic wrap or place in a covered container and refrigerate for 1 to 4 hours. This curing step firms the fish and enhances flavor.
Step 2: Prepare the Smoker
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Preheat your smoker or grill to 175°F–200°F (80°C–93°C). Use indirect heat.
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Soak wood chips in water for 30 minutes, then drain.
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Place soaked wood chips in the smoker box or directly on coals.
Step 3: Smoke the Trout
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Remove trout from the fridge and rinse off the cure mixture gently under cold water.
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Pat dry thoroughly with paper towels.
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Place trout on a wire rack or directly on the smoker grate.
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Smoke the fish for 1.5 to 3 hours, or until the internal temperature reaches 145°F (63°C) and the fish flakes easily with a fork.
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During smoking, maintain steady temperature and replenish wood chips as needed for continuous smoke.
Step 4: Rest and Serve
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Let the smoked trout rest for 10 minutes before serving.
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Serve warm or cold, flaked or sliced, with lemon wedges and fresh herbs.
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Smoked trout pairs wonderfully with cream cheese, crackers, or in salads and sandwiches.
Serving Suggestions
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Smoked trout salad with arugula, radishes, and a lemon vinaigrette
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On toasted baguette with cream cheese and capers
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As a protein topping for scrambled eggs or avocado toast
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Mixed into pasta with lemon and herbs for a smoky twist
Storage Tips
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Store leftover smoked trout in an airtight container in the fridge for up to 3 days.
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Freeze portions tightly wrapped for up to 2 months.
Nutrition Information (per 3 oz serving, approx.)
| Nutrient | Amount |
|---|---|
| Calories | 180 kcal |
| Protein | 22g |
| Fat | 10g |
| Saturated Fat | 2g |
| Cholesterol | 70mg |
| Sodium | 600mg (varies) |