Air Fryer Low Carb Cinnamon Rolls

Preparation Time: 20 minutes
Cooking Time: 10 minutes
Total Time: 30 minutes
Yield: 8 cinnamon rolls

Ingredients:

For the dough:

• 1 cup almond flour
• 2 tablespoons coconut flour
• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 2 tablespoons unsalted butter, melted
• 1 large egg
• 1 tablespoon low-carb sweetener (like erythritol or stevia)
• 1 teaspoon vanilla extract

For the filling:

• 2 tablespoons unsalted butter, softened
• 2 tablespoons low-carb sweetener
• 1 tablespoon ground cinnamon

For the icing:

• 2 tablespoons cream cheese, softened
• 1 tablespoon heavy cream
• 1 tablespoon low-carb sweetener
• 1/2 teaspoon vanilla extract

Instructions:

1. Prepare the Dough:
   • In a mixing bowl, combine almond flour, coconut flour, baking powder, and salt.
   • Add melted butter, egg, sweetener, and vanilla extract. Mix until a dough forms.
   • Place the dough between two sheets of parchment paper and roll it out into a rectangle about 1/4 inch thick.
2. Make the Filling:
   • Spread softened butter evenly over the rolled-out dough.
   • Sprinkle sweetener and cinnamon over the butter layer.
3. Roll and Cut:
   • Carefully roll the dough into a log, starting from one long edge.
   • Use a sharp knife to slice the log into 8 equal-sized rolls.
4. Preheat the Air Fryer:
   • Preheat your air fryer to 350°F (175°C).
5. Air Fry the Cinnamon Rolls:
   • Place the cinnamon rolls in the preheated air fryer basket, leaving space between each roll.
   • Air fry for about 8-10 minutes, or until the rolls are golden brown and cooked through.
6. Make the Icing:
   • While the rolls are cooking, prepare the icing by mixing softened cream cheese, heavy cream, sweetener, and vanilla extract until smooth.
7. Serve:
   • Once the cinnamon rolls are done, remove them from the air fryer.
   • Drizzle the cream cheese icing over the warm cinnamon rolls.
   • Serve immediately and enjoy!

Nutritional Information (per serving):

• Calories: 190 kcal
• Total Fat: 16g
  • Saturated Fat: 7g
  • Trans Fat: 0g
• Cholesterol: 48mg
• Sodium: 109mg
• Total Carbohydrates: 5g
  • Dietary Fiber: 2g
  • Sugars: 1g
• Protein: 4g

These Air Fryer Low Carb Cinnamon Rolls are a delicious treat that won’t derail your low-carb lifestyle. Enjoy the warm, cinnamon-spiced goodness with a creamy icing glaze!