air fryer pork belly
Preparation Time: 10 minutes
Cooking Time: 25-30 minutes
Total Time: 35-40 minutes
Difficulty Level: Easy
Introduction:
Pork belly is known for its tender, juicy meat and crispy skin, and using an air fryer to cook it makes the process quicker and less messy than traditional methods. The air fryer circulates hot air around the pork belly, rendering the fat and creating the perfect crispy, crackling skin while keeping the meat juicy and tender. This recipe is a simple yet flavorful way to cook pork belly with minimal effort, and the results are nothing short of spectacular.
Whether you’re preparing this dish for a weeknight dinner or a special occasion, air fryer pork belly is an easy and delicious way to enjoy this rich cut of meat. You’ll get a crispy, golden-brown exterior with melt-in-your-mouth, flavorful pork inside. Let’s get started!
Ingredients:
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1 lb (450g) pork belly (skin on)
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1 tablespoon olive oil
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1 tablespoon soy sauce
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1 tablespoon honey
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2 teaspoons garlic powder
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2 teaspoons onion powder
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1 teaspoon smoked paprika (optional for extra flavor)
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1 teaspoon ground black pepper
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1 teaspoon salt (for seasoning, plus extra for skin)
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Fresh herbs (optional, for garnish)
Instructions:
Step 1: Prepare the Pork Belly
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Score the Skin: Using a sharp knife, score the skin of the pork belly in a criss-cross pattern. Be careful not to cut into the meat, only the skin and fat. This step is essential for getting the crispy crackling texture on the skin.
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Pat Dry: Pat the pork belly dry with paper towels. This is an important step to ensure the skin crisps up well in the air fryer. The drier the skin, the better the crackling.
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Season the Pork Belly: Drizzle olive oil over the pork belly, rubbing it into the skin and meat. This will help the seasoning stick and assist in crisping up the skin.
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Apply the Marinade: In a small bowl, combine soy sauce, honey, garlic powder, onion powder, smoked paprika (if using), black pepper, and salt. Mix well and coat the pork belly evenly with the marinade. Let the pork belly sit for 5-10 minutes to absorb the flavors.
Step 2: Preheat the Air Fryer
Preheat your air fryer to 400°F (200°C) for 3-5 minutes. This ensures that the pork belly cooks evenly and crisps up nicely.
Step 3: Cook the Pork Belly
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Place in the Air Fryer: Once the air fryer is preheated, place the seasoned pork belly into the air fryer basket, skin side up. Make sure it fits comfortably and isn’t overcrowded.
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Air Fry: Cook at 400°F (200°C) for 25-30 minutes. After the first 10-15 minutes, check the pork belly to ensure the skin is crisping up as desired. If it’s not crispy enough, increase the temperature to 425°F (220°C) for the final 5 minutes, or use the air fryer’s “crisp” or “broil” setting if available.
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Check for Doneness: Pork belly is typically done when the skin is golden brown and crispy, and the meat is tender. You can check by inserting a meat thermometer into the thickest part of the pork belly; the internal temperature should reach at least 180°F (82°C) for optimal tenderness.
Step 4: Rest and Serve
Once the pork belly is cooked, remove it from the air fryer and let it rest for 5-10 minutes before slicing. This helps the juices redistribute, ensuring the meat remains juicy. After resting, slice the pork belly into bite-sized pieces or strips, and serve.
Step 5: Optional Garnish and Serve
For an extra touch, you can garnish the pork belly with fresh herbs like rosemary, thyme, or parsley. Serve with a side of your choice, such as roasted vegetables, rice, or a fresh salad.
Tips for Success:
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Scoring the Skin: Scoring the skin properly is crucial for achieving crispy crackling. Make sure your knife is sharp, and only cut the skin and fat, not the meat itself.
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Drying the Skin: The drier the skin, the better the crisping. After scoring the skin, make sure to pat the pork belly dry thoroughly before applying any oil or seasoning.
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Seasoning Variations: Feel free to get creative with the seasoning. You can add spices like five-spice powder, Chinese five-spice, or even a dash of cayenne for a bit of heat. Adjust the seasoning to your personal preference.
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Resting the Pork Belly: Letting the pork belly rest after cooking ensures that the juices stay inside the meat, resulting in a juicier bite. Don’t skip this step!
Nutrition Information (Per Serving, assuming 4 servings):
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Calories: 350 kcal
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Total Fat: 27g
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Saturated Fat: 8g
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Cholesterol: 60mg
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Sodium: 550mg
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Total Carbohydrates: 5g
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Dietary Fiber: 0g
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Sugars: 4g
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Protein: 28g
(Note: Nutritional values may vary depending on the size of the pork belly and the specific ingredients used.)
Conclusion:
Air fryer pork belly is an incredibly easy yet delicious way to prepare this decadent cut of meat. The air fryer’s ability to circulate hot air creates perfectly crispy skin while keeping the meat tender and juicy. With minimal prep and cooking time, you can enjoy a restaurant-quality dish right at home. Whether served as a main course or sliced into bite-sized pieces for appetizers, this air fryer pork belly is sure to impress. So, grab your air fryer and try this recipe for a quick, savory delight!