Air Fryer Zucchini Fritters
Preparation Time: 15 minutes
Cooking Time: 12 minutes
Total Time: 27 minutes
Yields: 4 servings
Ingredients:
- 2 medium-sized zucchinis, grated
- 1 teaspoon salt
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1/4 cup finely chopped red onion
- 2 large eggs, beaten
- 1/4 teaspoon black pepper
- Cooking spray
For the dipping sauce:
- 1/2 cup Greek yogurt
- 1 tablespoon lemon juice
- 1 teaspoon chopped fresh dill
- Salt and pepper to taste
Instructions:
- Prepare Zucchini:
- Place the grated zucchini in a colander, sprinkle with salt, and let it sit for 10 minutes.
- Squeeze out excess moisture from the zucchini using a clean kitchen towel.
- Mix Ingredients:
- In a large mixing bowl, combine the grated zucchini, breadcrumbs, Parmesan cheese, parsley, garlic, red onion, beaten eggs, and black pepper. Mix well until all ingredients are evenly combined.
- Form Fritters:
- Divide the mixture into equal portions and shape them into patties, about 2-3 inches in diameter.
- Preheat Air Fryer:
- Preheat your air fryer to 375°F (190°C).
- Air Fry Fritters:
- Lightly coat the air fryer basket with cooking spray.
- Place the zucchini fritters in the basket, ensuring they are not overcrowded.
- Cook for 6 minutes, flip the fritters, and continue cooking for an additional 6 minutes or until golden brown and crisp.
- Prepare Dipping Sauce:
- In a small bowl, mix together Greek yogurt, lemon juice, chopped dill, salt, and pepper to create a refreshing dipping sauce.
- Serve:
- Once the fritters are cooked to perfection, remove them from the air fryer and let them cool for a few minutes.
- Serve the Air Fryer Zucchini Fritters warm with the prepared dipping sauce on the side.
Nutritional Information (per serving):
- Calories: 150
- Protein: 8g
- Carbohydrates: 18g
- Fat: 5g
- Fiber: 2g
- Sugar: 3g
Note: Nutritional values are approximate and may vary based on specific ingredients used. Adjust the recipe as needed to meet dietary preferences and restrictions.
