Cajun Cream Sauce

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: Makes about 1 ½ cups (4–6 servings)
Difficulty: Easy
Spice Level: Moderate (adjustable)


Introduction

Cajun Cream Sauce is a bold and creamy sauce with roots in Louisiana cuisine. Made with garlic, onions, Cajun spices, and heavy cream, this sauce delivers smoky, spicy, and savory notes in every bite. It’s the perfect accompaniment to dishes like blackened chicken, shrimp, scallops, salmon, or even tossed with pasta for an indulgent main course.

Whether you’re making a weeknight dinner or hosting a special meal, this sauce adds gourmet flavor in minutes — with ingredients you likely already have in your kitchen.

Ingredients

  • 1 tablespoon olive oil

  • 2 tablespoons unsalted butter

  • 2 cloves garlic, minced

  • 1 small shallot or ¼ onion, finely diced

  • 1 tablespoon tomato paste

  • 1 teaspoon Cajun seasoning (store-bought or homemade; adjust to taste)

  • ¼ teaspoon smoked paprika

  • Pinch of cayenne pepper (optional, for extra heat)

  • Salt and black pepper, to taste

  • 1 cup heavy cream (or half-and-half for a lighter version)

  • ¼ cup chicken broth or white wine (optional, for thinning)

  • 1 tablespoon fresh lemon juice

  • 2 tablespoons chopped fresh parsley (for garnish)

Optional Add-ins:

  • ¼ cup grated Parmesan cheese (for a cheesy version)

  • A splash of hot sauce

  • ½ teaspoon Dijon mustard (for a tangy kick)

Instructions

Step 1: Sauté the Aromatics

In a medium saucepan or skillet, heat the olive oil and butter over medium heat.

Add the minced garlic and diced shallot (or onion). Cook for 2–3 minutes, stirring frequently, until softened and fragrant — but not browned.

Step 2: Add Tomato Paste and Spices

Stir in the tomato paste and cook for 1 minute to caramelize and deepen the flavor.

Add the Cajun seasoning, smoked paprika, and cayenne pepper (if using). Stir well to coat the garlic and shallot in the spices. This step is key to unlocking the smoky, bold flavor profile.

Step 3: Pour in the Cream

Lower the heat slightly and slowly stir in the heavy cream. Mix well until smooth and fully combined. Let the sauce simmer gently for 3–5 minutes, stirring occasionally.

If the sauce is too thick, add a bit of chicken broth or white wine to reach your desired consistency.

Step 4: Season and Finish

Add lemon juice, and taste the sauce. Season with salt and pepper as needed.

For extra richness, stir in Parmesan cheese or a few dashes of hot sauce. Let the sauce simmer another 1–2 minutes until it’s velvety and coats the back of a spoon.

Remove from heat and sprinkle with chopped parsley before serving.

Serving Suggestions

This Cajun cream sauce pairs perfectly with:

  • Seared or grilled scallops

  • Blackened chicken or shrimp

  • Pasta (fettuccine, linguine, or penne)

  • Salmon or white fish

  • Roasted vegetables or potatoes

  • Over grits or rice bowls

For pasta, toss the cooked pasta directly in the sauce, adding reserved pasta water as needed to loosen it.

Storage and Reheating

  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days.

  • Reheating: Warm slowly in a saucepan over low heat, stirring frequently. Add a splash of cream or broth if it thickens too much. Avoid boiling to prevent separation.

Nutrition Information (Per Serving – Approx. 1/4 Cup)

Nutrient Amount
Calories 180–220 kcal
Total Fat 19g
Saturated Fat 11g
Cholesterol 55mg
Sodium 250mg
Carbohydrates 3g
Sugars 1g
Protein 2g
Fiber 0g

Note: Nutritional values vary depending on exact ingredients used.

Quick Homemade Cajun Seasoning (Optional)

If you don’t have Cajun seasoning on hand, mix up this blend:

  • 1 tsp paprika

  • ½ tsp garlic powder

  • ½ tsp onion powder

  • ½ tsp dried oregano

  • ½ tsp dried thyme

  • ¼ tsp cayenne pepper

  • ¼ tsp black pepper

  • ¼ tsp salt

Store in an airtight container and use in sauces, rubs, or marinades.

Conclusion

This Cajun Cream Sauce is bold, creamy, and surprisingly easy to make. Whether you’re drizzling it over seafood or mixing it into pasta, it adds depth, spice, and southern soul to any meal. Keep it in your recipe rotation for quick weeknight meals that taste like they came from a high-end restaurant.

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