carnivore ice cream

Preparation Time: 10 minutes
Chilling Time: 4 hours
Total Time: 4 hours 10 minutes
Servings: 4

Ingredients

• 4 large eggs, separated
• 1 cup heavy cream
• 1/2 cup unsalted butter, melted and cooled
• 1 teaspoon vanilla extract (optional, if you are strictly following the carnivore diet, omit this)
• 2 tablespoons erythritol or other low-carb sweetener (optional)

Instructions

1. Prepare the Ingredients:
   • Separate the egg yolks from the whites. Place the yolks in one bowl and the whites in another.
2. Whip the Cream:
   • In a large mixing bowl, whip the heavy cream until it forms stiff peaks. This will take about 3-5 minutes with an electric mixer on high speed.
3. Mix Egg Yolks:
   • In a separate bowl, whisk the egg yolks together with the melted butter and vanilla extract (if using) until well combined.
4. Combine Mixtures:
   • Gently fold the egg yolk mixture into the whipped cream until fully incorporated.
5. Sweeten (Optional):
   • If you prefer a sweeter ice cream, you can add erythritol or another low-carb sweetener to the mixture at this point. Gently fold it in until evenly distributed.
6. Whip Egg Whites:
   • In the bowl with the egg whites, whip them until they form stiff peaks.
7. Fold Egg Whites:
   • Carefully fold the whipped egg whites into the cream mixture, being gentle to maintain the airy texture.
8. Freeze:
   • Transfer the mixture to a freezer-safe container. Smooth the top with a spatula, then cover with a lid or plastic wrap.
   • Freeze for at least 4 hours or until the ice cream is firm.
9. Serve:
   • Scoop the ice cream into bowls and enjoy!

Nutritional Information (per serving):

• Calories: 300
• Protein: 4g
• Carbohydrates: 1g
• Fat: 30g
• Saturated Fat: 18g
• Cholesterol: 180mg
• Sodium: 40mg
• Fiber: 0g
• Sugar: 1g (from cream and butter)

Enjoy your creamy, indulgent Carnivore Ice Cream!