Beef stew
Ingredients: 2 lbs beef chuck roast or stew beef, cut into 1-2 inch cubes 3 tablespoons olive oil (or other cooking oil) 1 large onion, chopped 3 cloves garlic, minced 4 cups beef broth (low-sodium) 1 cup red wine (optional, can substitute with more broth) 3 large carrots, peeled and chopped into 1-inch pieces 4…