Chicken stew
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 6
Difficulty: Easy
Category: Main Course / Soup / Stew
Cuisine: American / Comfort Food
Ingredients
Protein & Base:
-
1 ½ lbs boneless, skinless chicken thighs (or breasts), cut into chunks
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2 tbsp olive oil or butter
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Salt & black pepper, to taste
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1 medium onion, chopped
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2 cloves garlic, minced
Vegetables:
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3 medium carrots, sliced
-
2 celery stalks, chopped
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3 medium potatoes, peeled and cubed
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1 cup frozen peas (add at the end)
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Optional: ½ cup corn kernels or green beans
Liquid & Seasoning:
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4 cups chicken broth (low sodium)
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1 tsp dried thyme
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1 tsp dried parsley
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1 bay leaf
-
Optional: ½ tsp paprika for depth
Thickener:
-
2 tbsp all-purpose flour (or cornstarch slurry)
-
2 tbsp water
Equipment
-
Large pot or Dutch oven
-
Cutting board & knife
-
Wooden spoon
-
Ladle
Time & Effort
| Task | Time | Difficulty |
|---|---|---|
| Prep | 15 mins | Easy |
| Cook | 45 mins | Easy |
| Total | 1 hour | Easy |
Instructions
Step 1: Sear the Chicken
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In a large pot or Dutch oven, heat olive oil over medium-high heat.
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Season chicken pieces with salt and pepper.
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Sear the chicken in batches for 4–5 minutes until lightly browned. Remove and set aside.
Step 2: Sauté Aromatics
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In the same pot, add more oil if needed.
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Add onion, garlic, carrots, and celery. Sauté for 5–6 minutes until softened and fragrant.
Step 3: Simmer the Stew
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Return the chicken to the pot.
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Add potatoes, chicken broth, thyme, parsley, bay leaf, and paprika.
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Bring to a boil, then reduce heat to low. Cover and simmer for 25–30 minutes, or until vegetables and chicken are tender.
Step 4: Thicken the Stew
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In a small bowl, mix flour and water to make a slurry.
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Stir it into the stew and simmer uncovered for 5–10 minutes until thickened.
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Add frozen peas (and corn, if using) and cook for another 5 minutes.
Step 5: Serve
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Remove bay leaf before serving.
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Taste and adjust seasoning with salt and pepper as needed.
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Serve hot with crusty bread, biscuits, or over rice.
Serving Suggestions
-
Buttery dinner rolls or homemade biscuits
-
Side salad with vinaigrette
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Served over mashed potatoes or egg noodles
Nutrition (Approximate per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~320 kcal |
| Protein | ~28g |
| Carbs | ~25g |
| Fat | ~12g |
| Fiber | ~5g |
| Sodium | ~600mg |
| Method | Duration | Notes |
|---|---|---|
| Refrigerator | 4–5 days | Store in airtight container |
| Freezer | 2–3 months | Cool completely before freezing |
| Reheating | Stovetop or microwave | Add a splash of broth if too thick |
