Chile Relleno Enchiladas
Prep Time: 30 Minutes
Cook Time: 45 Minutes
Total Time: 1 Hour 15 Minutes
Recipe Intensity: Intermediate
Recipe Cost: $$
Ingredients
For the Chile and Filling:
-
6 large poblano peppers
-
1 tablespoon olive oil
-
1 small white onion, finely chopped
-
2 cloves garlic, minced
-
4 cups (16 oz) shredded cheese (a blend of Oaxaca, Asadero, or Monterey Jack is ideal)
-
1/2 teaspoon dried oregano
-
Salt and black pepper to taste
For the Enchilada Sauce:
-
2 tablespoons olive oil
-
2 tablespoons all-purpose flour
-
2 cups chicken or vegetable broth
-
1 (8 oz) can tomato sauce
-
1 teaspoon ground cumin
-
1/2 teaspoon smoked paprika
-
Salt to taste
For the Egg Topping:
-
4 large eggs, separated
-
1/4 cup all-purpose flour
-
1/4 cup milk
-
1/2 teaspoon baking powder
-
Pinch of salt
Additional:
-
8-10 (6-inch) corn tortillas
-
Cooking spray or extra oil
-
Fresh cilantro, for garnish
-
Mexican crema or sour cream, for serving
Instructions
Step 1: Roast and Prep the Poblanos
This is the most crucial step for achieving that authentic, smoky flavor.
-
Roast: Place the poblano peppers directly over the flame of a gas stove, on a hot grill, or under the broiler. Char the skins, turning frequently with tongs, until they are blackened and blistered on all sides.
-
Steam: Immediately transfer the charred peppers to a bowl and cover it with plastic wrap or a plate. Let them steam for 15 minutes. This process loosens the skin, making it easy to peel.
-
Peel and Deseed: Once cool enough to handle, use your fingers or a paper towel to rub off the blackened skin. Don’t worry about removing every last bit—a little char adds flavor. Make a small slit down each pepper and carefully remove the seeds and veins. Chop the peeled peppers into 1/2-inch strips or chunks. Set aside.
Time: 25 minutes
Intensity: Medium (requires attention but is straightforward)
Step 2: Prepare the Filling and Sauce
-
Sauté Aromatics: In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
-
Combine Filling: In a large bowl, combine the sautéed onion and garlic, the chopped roasted poblanos, 3 cups of the shredded cheese, oregano, salt, and pepper. Mix well. This is your enchilada filling.
-
Make the Sauce: In a medium saucepan, heat 2 tablespoons of olive oil over medium heat. Whisk in the 2 tablespoons of flour and cook for 1 minute to form a roux. Gradually whisk in the chicken broth and tomato sauce until smooth. Stir in the cumin and smoked paprika. Bring to a simmer, stirring constantly, until the sauce thickens slightly, about 5-7 minutes. Season with salt to taste. Remove from heat.
Time: 20 minutes
Intensity: Low (multi-tasking is key here)
Step 3: Assemble the Enchiladas
-
Preheat Oven: Preheat your oven to 375°F (190°C).
-
Warm Tortillas: To prevent the corn tortillas from cracking, quickly warm them. You can do this by heating them one by one in a dry skillet for 15 seconds per side, or by wrapping the stack in a damp paper towel and microwaving for 30-45 seconds.
-
Coat the Dish: Spread about 1/2 cup of the enchilada sauce evenly over the bottom of a 9×13 inch baking dish.
-
Fill and Roll: Take a warm tortilla, spoon a generous 1/3 cup of the poblano-cheese filling down the center. Roll the tortilla tightly around the filling and place it seam-side down in the prepared baking dish. Repeat with the remaining tortillas and filling, packing them snugly side-by-side in the dish.
-
Sauce and Cheese: Pour the remaining enchilada sauce evenly over the top of the rolled enchiladas. Sprinkle the remaining 1 cup of shredded cheese over the sauce.
Time: 15 minutes
Intensity: Low
Step 4: Create the Fluffy Egg Topping
This is the signature “Relleno” element!
-
Whip Egg Whites: In a clean, dry bowl, use an electric mixer (or a lot of elbow grease with a whisk) to beat the 4 egg whites with a pinch of salt until stiff peaks form.
-
Combine Yolks: In a separate bowl, whisk the 4 egg yolks, 1/4 cup flour, 1/4 cup milk, and baking powder until smooth.
-
Fold Together: Gently fold the egg yolk mixture into the whipped egg whites until just combined. Be careful not to deflate the whites—this is what gives the topping its airy texture.
-
Top and Bake: Carefully spoon the fluffy egg mixture over the sauced and cheesed enchiladas, spreading it gently to cover the entire surface.
-
Bake: Place the dish in the preheated oven and bake for 25-30 minutes, or until the egg topping is puffed, golden brown, and set in the center.
Time: 35 minutes (10 mins active, 25 mins baking)
Intensity: Medium (folding egg whites requires a gentle touch)
Step 5: Serve and Enjoy!
-
Rest: Remove the enchiladas from the oven and let them rest for 5-10 minutes. This allows the layers to set, making them easier to serve.
-
Garnish and Serve: Garnish with fresh cilantro. Serve each portion with a drizzle of Mexican crema or a dollop of sour cream. This dish is fantastic on its own or served with a side of Mexican rice and refried beans.
Time: 10 minutes
Intensity: Low
Nutrition Information
(Please note: The following is an estimate and can vary based on specific ingredients and portion sizes.)
Serving Size: 1 Enchilada (recipe makes 6)
Calories: ~485
Total Fat: 28g
-
Saturated Fat: 13g
Cholesterol: 175mg
Sodium: ~950mg
Total Carbohydrates: 35g -
Dietary Fiber: 5g
-
Sugars: 6g
Protein: 22g