CRAB AND SHRIMP SEAFOOD BISQUE
Preparation Time: 45 minutes
Yield: 4 servings
Ingredients:
- 1 pound lump crabmeat, picked over for shells
- 1 pound shrimp, peeled and deveined
- 4 tablespoons unsalted butter
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup all-purpose flour
- 4 cups seafood or chicken broth
- 1 cup dry white wine
- 1 cup heavy cream
- 1 teaspoon Old Bay seasoning
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions:
1. Prep the Seafood:
- In a medium-sized bowl, combine the lump crabmeat and peeled shrimp. Set aside.
2. Prepare the Base:
- In a large pot over medium heat, melt the butter. Add chopped onions and sauté until softened, about 5 minutes. Add minced garlic and cook for an additional 1-2 minutes.
3. Create the Roux:
- Sprinkle the flour over the onion and garlic mixture, stirring constantly to create a roux. Cook for 2-3 minutes until the roux becomes a light golden color.
4. Add Liquids:
- Slowly pour in the seafood or chicken broth and dry white wine, stirring continuously to avoid lumps. Bring the mixture to a gentle simmer.
5. Incorporate Cream and Seasonings:
- Stir in the heavy cream, Old Bay seasoning, paprika, salt, and pepper. Allow the bisque to simmer for 15-20 minutes, allowing flavors to meld.
6. Add Seafood:
- Gently fold in the prepared lump crabmeat and shrimp. Simmer for an additional 5-7 minutes until the seafood is cooked through.
7. Adjust Seasoning:
- Taste the bisque and adjust the seasoning as needed. Add more salt, pepper, or Old Bay seasoning according to your preference.
8. Serve:
- Ladle the bisque into bowls, garnish with chopped fresh parsley, and serve hot.
Nutrition Information (per serving):
- Calories: 450
- Protein: 28g
- Fat: 32g
- Carbohydrates: 10g
- Fiber: 1g
- Sugar: 2g
Enjoy your delightful Crab and Shrimp Seafood Bisque!
