Homemade Maple Donut Bars
Light, fluffy, and topped with rich maple glaze — now 100% gluten-free!
If you grew up loving maple bars from your local donut shop, you’re going to fall in love with this gluten-free version. These Homemade Maple Donut Bars are fluffy and tender inside, with that classic rectangular shape and a silky-smooth maple icing on top. They’re made entirely from scratch using simple, gluten-free ingredients — but you’d never know they’re gluten-free by taste or texture.
Baked or fried, these donuts deliver bakery-quality results — right from your kitchen.
Recipe Overview
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Recipe Name: Gluten-Free Homemade Maple Donut Bars
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Prep Time: 25 minutes
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Rise Time: 1 hour 30 minutes (plus second proof)
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Cook Time: 12–15 minutes (baked) or 2–3 minutes (fried)
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Total Time: ~2.5 hours
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Yield: 8 large bars
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Difficulty: Intermediate
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Dietary Info: Gluten-Free, Nut-Free
Ingredients
For the Donut Dough:
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2 ½ cups gluten-free all-purpose flour (with xanthan gum, or add 1 tsp if your blend doesn’t include it)
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¼ cup granulated sugar
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2 ¼ tsp active dry yeast (1 packet)
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½ tsp salt
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½ tsp baking powder
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¾ cup whole milk (or dairy-free milk), warmed to ~110°F
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1 large egg, room temperature
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¼ cup unsalted butter, melted (or dairy-free alternative)
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1 tsp vanilla extract
For the Maple Glaze:
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1 ½ cups powdered sugar
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2 tbsp pure maple syrup
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1 tbsp milk (or dairy-free milk)
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½ tsp maple extract (optional for stronger flavor)
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Pinch of salt
Instructions
Step 1: Activate the Yeast
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Warm the milk (not hot!) to about 105–110°F.
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Stir in 1 tsp sugar and sprinkle yeast on top.
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Let sit for 5–10 minutes until foamy and bubbly. (If it doesn’t foam, start over.)
Step 2: Mix the Dough
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In a large bowl (or stand mixer), whisk together:
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Gluten-free flour
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Remaining sugar
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Salt
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Baking powder
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Add:
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Foamy yeast mixture
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Egg
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Melted butter
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Vanilla extract
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Mix using a dough hook or spatula until a sticky dough forms.
Note: Gluten-free dough is softer and stickier than regular dough — it won’t form a classic elastic ball.
Step 3: First Rise (Proofing)
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Lightly oil a clean bowl and place the dough inside.
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Cover with a damp towel or plastic wrap.
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Let rise in a warm area for 1 to 1.5 hours, or until dough has doubled.
Step 4: Shape the Donut Bars
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Lightly dust parchment paper or a clean surface with gluten-free flour.
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Gently turn out the dough and press/roll into a rectangle about ½-inch thick.
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Cut into 8 rectangular bars using a knife or bench scraper.
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Place bars on parchment-lined baking sheets, spacing slightly apart.
Step 5: Second Proof
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Cover loosely with a towel.
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Let rise again for 30–45 minutes until slightly puffed.
Step 6: Cook the Donuts
Option A: Bake
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Preheat oven to 375°F (190°C).
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Lightly brush bars with melted butter or oil.
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Bake for 12–15 minutes, or until lightly golden on top.
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Let cool 10 minutes before glazing.
Option B: Fry
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Heat neutral oil (like canola) in a heavy pot to 350°F (175°C).
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Carefully fry bars in batches for 2–3 minutes per side, until golden brown.
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Drain on paper towels and let cool slightly before glazing.
Step 7: Make the Maple Glaze
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In a small bowl, whisk together:
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Powdered sugar
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Maple syrup
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Milk
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Maple extract (if using)
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Pinch of salt
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Adjust consistency by adding more milk (for thinner) or sugar (for thicker).
Step 8: Glaze the Donuts
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Once donuts are slightly cooled, dip the tops into the glaze.
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Let excess drip off, then place on a rack to set.
For a thicker glaze, double dip once the first layer has set slightly.
Storage Tips
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Room Temp: Best eaten fresh but will keep for 1–2 days in an airtight container.
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Fridge: Store glazed donuts for up to 3 days. Reheat gently in the microwave for 10–15 seconds.
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Freeze: Freeze unglazed bars for up to 1 month. Thaw and glaze before serving.
Nutrition (Per Donut Bar – Approximate)
| Nutrient | Amount |
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| Calories | ~280 kcal |
| Carbs | 38g |
| Fat | 11g |
| Protein | 4g |
| Sugar | 18g |
| Fiber | 2g |
| Sodium | 160mg |
Varies slightly based on flour blend and glaze thickness.