Homemade Vegetable Beef Soup
Byadmin
Homemade Vegetable Beef Soup
Ingredients:
- 1 lb beef stew meat (or chuck roast, cut into bite-sized pieces)
- 1 tbsp olive oil (or butter)
- 1 medium onion, diced
- 2 garlic cloves, minced
- 4 carrots, peeled and sliced
- 3 celery stalks, chopped
- 3 medium potatoes, diced
- 1 can (14.5 oz) diced tomatoes (with liquid)
- 4 cups beef broth (or more for a thinner soup)
- 1 cup green beans (fresh, frozen, or canned)
- 1 cup corn kernels (fresh, frozen, or canned)
- 1/2 cup peas (fresh, frozen, or canned)
- 1 tsp dried thyme
- 1 bay leaf
- Salt and pepper to taste
- Optional: 1 tsp Worcestershire sauce for extra flavor
Instructions:
- Brown the Beef:
- Heat the olive oil in a large pot over medium-high heat.
- Add the beef, season with salt and pepper, and brown on all sides (about 5-6 minutes). You may need to do this in batches to avoid overcrowding the pot.
- Remove the beef and set it aside.
- Sauté the Vegetables:
- In the same pot, add the onion and garlic, and sauté until softened (about 3-4 minutes).
- Add the carrots and celery, cooking for another 3-4 minutes until they begin to soften.
- Simmer the Soup:
- Add the browned beef back into the pot along with the diced tomatoes (with their liquid), potatoes, thyme, bay leaf, and beef broth.
- Stir well and bring the soup to a boil, then reduce the heat to low, cover, and let it simmer for 1 to 1.5 hours, or until the beef is tender.
- Add the Vegetables:
- After the soup has simmered, add the green beans, corn, and peas.
- Continue to simmer the soup for another 15-20 minutes until all the vegetables are tender. Add more beef broth or water if needed to reach your desired consistency.
- Season and Serve:
- Remove the bay leaf and taste the soup. Adjust the seasoning with additional salt, pepper, or Worcestershire sauce.
- Serve hot with crusty bread or crackers if desired.
Cooking Time:
- Prep Time: 15-20 minutes
- Cook Time: 1.5 to 2 hours (including simmering time)
- Total Time: 1.75 to 2.25 hours
Nutritional Information (per serving, about 8 servings):
- Calories: ~300 kcal
- Protein: ~25g
- Fat: ~12g
- Carbohydrates: ~25g
- Fiber: ~5g
- Sugars: ~6g
- Sodium: ~600mg
This vegetable beef soup is loaded with tender beef, hearty vegetables, and a flavorful broth. It’s versatile, so you can add or substitute vegetables based on what you have on hand!