Italian Chicken Cacciatore

Prep Time: 20 minutes
Cook Time: 45–55 minutes
Total Time: ~1 hour 15 minutes
Servings: 4–6
Skill Level: Easy to Moderate
Cuisine: Italian
Category: Main Dish

 Ingredients

 For the Chicken:

  • 6–8 bone-in, skin-on chicken thighs or drumsticks (about 2.5–3 lbs)

  • Salt and black pepper, to taste

  • 2 tbsp olive oil

 For the Sauce:

  • 1 medium yellow onion, sliced

  • 1 large bell pepper, sliced (red or yellow preferred)

  • 2–3 cloves garlic, minced

  • 1 cup mushrooms, sliced (optional but traditional)

  • ¾ cup dry white wine (or red wine for deeper flavor)

  • 1 can (28 oz) crushed tomatoes

  • 2 tbsp tomato paste

  • 1 tsp dried oregano

  • ½ tsp dried thyme

  • ½ tsp crushed red pepper flakes (optional, for heat)

  • 1 bay leaf

  • ¼ cup black or green olives (optional)

  • 2 tbsp chopped fresh parsley or fresh basil for garnish

 Equipment

  • Large heavy skillet or Dutch oven

  • Tongs

  • Wooden spoon

  • Knife and cutting board

 Time & Effort

Task Time Difficulty
Prep ingredients 20 minutes Easy
Brown chicken 10–15 min Moderate
Simmer sauce 30–40 min Easy
Total time ~1 hour 15 min Moderate

 Instructions

 Step 1: Season & Brown the Chicken

  1. Pat the chicken dry and season generously with salt and pepper on both sides.

  2. Heat olive oil in a large skillet or Dutch oven over medium-high heat.

  3. Add chicken skin-side down and brown for 5–6 minutes per side until golden.

  4. Remove chicken and set aside (it won’t be fully cooked yet).

 Step 2: Sauté Vegetables

  1. In the same pan, reduce heat to medium.

  2. Add onions, bell peppers, and mushrooms (if using). Sauté for about 5–6 minutes until softened.

  3. Add garlic and cook for 1 minute, stirring often to avoid burning.

 Step 3: Deglaze and Build the Sauce

  1. Pour in the white wine and scrape up any browned bits from the bottom of the pan.

  2. Simmer for 2–3 minutes to reduce slightly.

  3. Stir in:

    • Crushed tomatoes

    • Tomato paste

    • Oregano

    • Thyme

    • Red pepper flakes

    • Bay leaf

    • (Optional) Olives

  4. Return browned chicken to the pan, skin-side up. Spoon a bit of sauce over each piece.

 Step 4: Simmer

  1. Cover partially and reduce heat to low.

  2. Simmer for 35–40 minutes, until chicken is cooked through and sauce is rich and thick.

  3. Remove bay leaf before serving.

  4. Garnish with fresh parsley or basil.

Chicken is done when internal temp reaches 165°F (74°C), or juices run clear.

 Storage & Reheating

Method How Long Notes
Fridge 3–4 days Store in airtight container
Freezer Up to 2 months Freeze sauce & chicken together
Reheat Simmer gently on stove or microwave with a splash of broth or water

 Nutrition (Per Serving – Approximate)

Nutrient Amount
Calories ~420 kcal
Protein ~30g
Carbs ~15g
Fat ~25g
Sodium ~600mg

Varies depending on cut of chicken and added sides.

Similar Posts

  • Bannock Burgers

    Prep Time: 20 minutesCook Time: 20 minutesTotal Time: 40–45 minutesServings: 4 burgersDifficulty: EasyType: Main Dish / SandwichFlavor Profile: Savory, toasty, hearty Ingredients For the Bannock (Makes 4 flatbreads): 2 cups all-purpose flour 1 tbsp baking powder 1/2 tsp salt 2 tbsp oil or melted lard 3/4 cup warm water or milk (adjust as needed) Oil…

  • Keto 7 Layer Taco Dip

    Preparation Time: 20 minutes Servings: 10-12 Difficulty Level: Easy Ingredients: Guacamole Layer: 2 ripe avocados, mashed 1 tablespoon lime juice 1/4 cup finely chopped red onion 1/4 cup chopped fresh cilantro Salt and pepper to taste Sour Cream Layer: 1 cup sour cream 1 teaspoon taco seasoning (check for low-carb or make your own) Salt…

  • Carnivore pancakes

    Preparation Time: 10 minutes Cook Time: 5-7 minutes Total Time: 15-17 minutes Servings: 2 pancakes Ingredients 4 large eggs 4 oz cream cheese, softened 1/2 teaspoon ground cinnamon (optional) 1/2 teaspoon vanilla extract (optional) Butter or ghee, for cooking Instructions Blend Ingredients: In a blender or food processor, combine the eggs, softened cream cheese, ground…

  • Italian Pasta piselli

    Preparation Time: 10 minutes Cooking Time: 20 minutes Total Time: 30 minutes Servings: 4 Ingredients 1 lb (450g) pasta (such as ditalini, elbow macaroni, or small shells) 2 tbsp olive oil 1 small onion, finely chopped 2 garlic cloves, minced 1 cup (150g) frozen peas 4 cups (1 liter) chicken or vegetable broth 1/4 cup…

  • Homemade Italian Piselli

    Homemade Italian Piselli (Peas with Pancetta) Ingredients: 2 tablespoons olive oil 1 small onion, finely chopped 2 cloves garlic, minced 4 ounces (115g) pancetta or prosciutto, diced 3 cups (450g) frozen or fresh peas 1/2 cup (120ml) chicken broth or water 1 tablespoon butter (optional) Salt and pepper, to taste Freshly chopped parsley or mint…

Leave a Reply

Your email address will not be published. Required fields are marked *