Italian Sausage Pasta
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Skill Level: Easy
Cuisine: Italian-American
Why This Italian Sausage Pasta Is a Must-Try
If youโre looking for a comforting, satisfying meal that comes together in under an hour, this Italian Sausage Pasta is the answer. Itโs loaded with bold, savory sausage, perfectly cooked pasta, a rich tomato-based sauce, and the option to make it creamy, cheesy, or spicy โ however you like it!
This one-pan wonder is perfect for busy weeknights, meal prepping, or when you just want to impress your guests without spending hours in the kitchen.
Ingredients
Pasta:
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12 oz penne (or rigatoni, fusilli, or your favorite pasta)
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Salt (for boiling water)
Sausage & Sauce:
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1 lb Italian sausage (mild, spicy, or sweet โ your choice)
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1 tablespoon olive oil (if sausage is lean)
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1 medium yellow onion, diced
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3 cloves garlic, minced
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1 can (14.5 oz) diced tomatoes
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1 can (8 oz) tomato sauce
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ยผ cup tomato paste (for richness)
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ยฝ teaspoon Italian seasoning
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ยผ teaspoon crushed red pepper flakes (optional for heat)
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Salt & pepper, to taste
Optional Add-ins:
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ยฝ cup heavy cream (for a creamy version)
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ยฝ cup grated Parmesan cheese
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Fresh basil or parsley, chopped for garnish
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1 cup baby spinach or arugula (stir in at the end)
Tools Youโll Need
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Large pot for boiling pasta
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Large deep skillet or sautรฉ pan
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Wooden spoon or spatula
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Colander
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Cheese grater (optional)
Preparation & Cook Time Breakdown
| Task | Time | Difficulty |
|---|---|---|
| Chopping & prepping | 10 min | Easy |
| Cooking pasta | 10 min | Very Easy |
| Cooking sausage & sauce | 15 min | Moderate |
| Total Time | 35 min | Beginner |
Step-by-Step Instructions
ย Step 1: Cook the Pasta
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Bring a large pot of salted water to a boil.
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Cook pasta according to package directions until al dente.
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Drain and reserve ยฝ cup of pasta water, then set aside.
ย Step 2: Brown the Sausage
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Heat olive oil in a large skillet over medium-high heat.
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Add the Italian sausage, breaking it up with your spoon.
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Cook until browned and fully cooked (about 7โ8 minutes).
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Remove excess grease if needed, but leave some for flavor.
ย Step 3: Sautรฉ Onion & Garlic
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Add diced onion to the skillet with the sausage.
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Sautรฉ for 3โ4 minutes until softened.
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Stir in minced garlic and cook for 30 seconds, just until fragrant.
ย Step 4: Build the Sauce
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Add in the diced tomatoes, tomato sauce, and tomato paste.
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Stir in Italian seasoning, crushed red pepper flakes (if using), and salt & pepper.
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Simmer uncovered for 10 minutes, letting the flavors develop.
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If the sauce thickens too much, stir in reserved pasta water, 1 tablespoon at a time.
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ย Step 5: Make It Creamy (Optional)
For a creamy version:
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Stir in ยฝ cup heavy cream and ยผ cup Parmesan cheese.
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Simmer for an additional 2โ3 minutes until combined and velvety.
ย Step 6: Combine Pasta and Sauce
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Add the cooked pasta directly into the sauce.
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Toss until fully coated.
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Add in fresh baby spinach or arugula if using, and stir until wilted.
ย Step 7: Serve & Garnish
Serve hot, topped with:
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More Parmesan cheese
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Chopped fresh basil or parsley
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Extra red pepper flakes if desired
Pair it with garlic bread or a crisp green salad for a complete meal!
Flavor Variations
| Variation | Description |
|---|---|
| Spicy Version | Use hot Italian sausage and double the red pepper flakes. |
| Creamy Version | Add heavy cream and Parmesan as shown above. |
| Cheesy Bake | Transfer to a baking dish, top with mozzarella, and bake at 375ยฐF for 15 minutes. |
| Veggie Boost | Add bell peppers, zucchini, or mushrooms in Step 3. |
Nutrition Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | ~610 kcal |
| Protein | 28g |
| Carbohydrates | 52g |
| Fat | 34g |
| Saturated Fat | 13g |
| Sodium | 980mg |
| Fiber | 5g |
| Sugar | 8g |
Nutrition may vary based on ingredients used and optional add-ins like cream and cheese.