Sheet Pan Chili-Lime Shrimp

Prep Time: 15 minutes

Cook Time: 10–12 minutes

Total Time: 25–27 minutes

Servings: 4

Difficulty: Easy

Cooking Method: Oven

Oven Temperature: 425°F (220°C)


Ingredients

For the Shrimp

  • 1½ pounds large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lime juice
  • 1 teaspoon lime zest
  • 2 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon ground cumin
  • ¼ teaspoon cayenne pepper (optional)
  • 1 teaspoon salt
  • ½ teaspoon black pepper

For the Vegetables

  • 2 bell peppers, sliced
  • 1 medium red onion, sliced
  • 1 zucchini, sliced into half moons
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Optional Garnishes

  • Fresh cilantro
  • Lime wedges
  • Sliced avocado
  • Crumbled cotija cheese
  • Sour cream
  • Fresh jalapeños

Equipment Needed

  • Large sheet pan
  • Mixing bowls
  • Measuring spoons
  • Knife
  • Cutting board
  • Tongs
  • Parchment paper (optional)

Instructions

Step 1: Prepare the Oven

Preheat your oven to 425°F (220°C).

Line a large baking sheet with parchment paper or lightly grease it with cooking spray.


Step 2: Prepare the Vegetables

Slice the bell peppers, onion, and zucchini into similar-sized pieces.

Place them on the baking sheet.

Drizzle with olive oil.

Season with salt and pepper.

Toss everything together until evenly coated.

Spread the vegetables into a single layer.


Step 3: Roast the Vegetables

Bake the vegetables for 10 minutes before adding the shrimp.

This head start allows the vegetables to become tender without overcooking the shrimp.


Step 4: Make the Chili-Lime Marinade

In a medium bowl combine:

  • Olive oil
  • Lime juice
  • Lime zest
  • Chili powder
  • Smoked paprika
  • Garlic powder
  • Onion powder
  • Cumin
  • Cayenne
  • Salt
  • Pepper

Whisk until smooth.


Step 5: Coat the Shrimp

Add the peeled shrimp to the marinade.

Toss until every shrimp is well coated.

Allow them to marinate for 10–15 minutes while the vegetables roast.


Step 6: Add Shrimp to the Pan

Remove the baking sheet from the oven.

Scatter the shrimp evenly over the vegetables.

Avoid overcrowding so everything roasts instead of steams.


Step 7: Roast

Return the sheet pan to the oven.

Bake for 8–10 minutes, or until the shrimp turn pink and opaque.

The vegetables should be lightly browned and tender.

Avoid overcooking the shrimp since they become rubbery quickly.


Step 8: Garnish

Remove from the oven.

Squeeze fresh lime juice over the entire pan.

Sprinkle with chopped cilantro.

Serve immediately with your favorite sides.


Serving Suggestions

This dish pairs wonderfully with:

  • Steamed white rice
  • Brown rice
  • Cilantro lime rice
  • Cauliflower rice
  • Quinoa
  • Warm flour tortillas
  • Corn tortillas
  • Fresh salad
  • Black beans
  • Mexican street corn
  • Roasted sweet potatoes

You can also use the shrimp and vegetables as filling for tacos, burritos, grain bowls, or lettuce wraps.


Recipe Tips

  • Pat the shrimp dry before marinating to help the seasoning stick.
  • Fresh lime juice provides the best flavor.
  • Roast vegetables first since shrimp cook much faster.
  • Use large shrimp for the juiciest results.
  • Don’t overcrowd the baking sheet.
  • Slice vegetables evenly for consistent cooking.
  • Garnish just before serving for maximum freshness.

Recipe Variations

Spicy Version

Add extra cayenne pepper or sliced jalapeños.

Garlic Butter Chili-Lime Shrimp

Drizzle melted garlic butter over the shrimp before serving.

Fajita Style

Add sliced poblano peppers and mushrooms.

Serve with tortillas.

Low-Carb Version

Serve over cauliflower rice or zucchini noodles.

Extra Veggie Version

Include:

  • Broccoli
  • Asparagus
  • Green beans
  • Brussels sprouts
  • Cherry tomatoes

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Because shrimp cook quickly, they are best enjoyed fresh.


Reheating

Reheat gently in a skillet over medium-low heat for about 3–4 minutes.

You can also microwave for 30-second intervals until warmed through.

Avoid overheating to keep the shrimp tender.


Freezing

Freeze cooked shrimp and vegetables in freezer-safe containers for up to 2 months.

Thaw overnight in the refrigerator before reheating.


Frequently Asked Questions

Can I use frozen shrimp?

Yes. Thaw completely and pat dry before marinating.

Can I make this ahead?

You can chop the vegetables and mix the marinade a day in advance. Marinate the shrimp shortly before cooking for the best texture.

What vegetables work best?

Bell peppers, onions, zucchini, broccoli, asparagus, green beans, mushrooms, and cherry tomatoes all roast well with shrimp.

How do I know when shrimp are done?

They should turn pink, opaque, and curl into a loose “C” shape. Overcooked shrimp curl tightly into an “O” shape and become tough.

Can I grill instead?

Absolutely. Thread the shrimp onto skewers and grill over medium-high heat for 2–3 minutes per side. Grill the vegetables separately in a grill basket.


Nutrition Information (Approximate Per Serving)

  • Calories: 295
  • Protein: 31g
  • Carbohydrates: 12g
  • Dietary Fiber: 3g
  • Sugars: 6g
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Cholesterol: 220mg
  • Sodium: 760mg
  • Potassium: 720mg
  • Vitamin A: 70% DV
  • Vitamin C: 180% DV
  • Calcium: 10% DV
  • Iron: 15% DV

Similar Posts

  • Keto Blueberry Cheesecake Bars

    Prep Time: 25 minutes | Cook Time: 45 minutes | Chill Time: 4+ hours Total Time: 5 hours 10 minutes (mostly inactive) Skill Level: Intermediate Yield: 16 rich, creamy bars Dietary Info: Gluten-Free, Sugar-Free, Ketogenic A Taste of Indulgence, Without the Guilt Craving a luxurious, creamy dessert that fits your low-carb lifestyle? Look no further than these Keto Blueberry Cheesecake Bars. They feature a…

  • Air fryer Poached eggs

    Preparation Time: 5 minutes Cook Time: 6 minutes Total Time: 11 minutes Servings: 2 Ingredients 2 large eggs 1 teaspoon olive oil or non-stick spray Salt and pepper to taste Fresh herbs for garnish (optional) Instructions Preheat the Air Fryer: Preheat your air fryer to 350°F (175°C) for about 3 minutes. Prepare the Ramekins: Lightly…

  • Mocha Layer Cake with Chocolate

    Prep Time: 45 minutesCook Time: 30 minutesCooling and Assembly Time: 1 hour 15 minutesTotal Time: 2 hours 30 minutesDifficulty Level: IntermediateServings: 12 slices Introduction Looking to impress your guests or celebrate a special occasion with something luxurious? This Mocha Layer Cake with Chocolate-Rum Cream Filling combines the boldness of coffee, the richness of chocolate, and…

  • Zucchini CABBAGE AND EGGS

    Prep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutesDifficulty Level: EasyServings: 2–3 Introduction This Zucchini, Cabbage, and Eggs recipe is a quick, nutrient-rich dish perfect for any time of day. It’s low in carbs, high in fiber and protein, and comes together in under 30 minutes. With a few pantry staples, fresh vegetables, and…

  • salmon with dill

    This simple yet flavorful recipe combines tender, flaky salmon with the bright, fresh flavor of dill. The air fryer ensures perfectly cooked salmon with a slightly crisp exterior every time. Preparation Details Prep Time: 5 minutes Cook Time: 10–12 minutes Total Time: 15–17 minutes Difficulty Level: Easy Ingredients 4 salmon fillets (6 ounces each, skin-on…

  • dangerous spoilage

    Preparation Time: 10 minutes reading timeCooking Time: Not ApplicableTotal Time: 10 minutes Important Note: Dangerous spoilage is not a food recipe. It is a food safety topic that every home cook, baker, gardener, and food preserver should understand. This guide explains how to identify potentially unsafe food and how to reduce the risk of foodborne…

Leave a Reply

Your email address will not be published. Required fields are marked *