Steak dinner

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2
Difficulty: Easy to Moderate


Introduction

Nothing beats a perfectly cooked steak dinner — juicy, tender, and full of flavor. This recipe guides you to cook a restaurant-quality steak at home, accompanied by classic sides like garlic mashed potatoes and sautéed green beans. Whether it’s a special occasion or a treat-yourself dinner, this meal is sure to impress.


Ingredients

For the Steak:

  • 2 ribeye or New York strip steaks (about 10 oz each)

  • 2 tbsp olive oil or vegetable oil

  • Salt and freshly ground black pepper

  • 2 cloves garlic, smashed

  • 2 sprigs fresh rosemary or thyme

  • 2 tbsp unsalted butter

For Garlic Mashed Potatoes:

  • 3 large russet potatoes, peeled and chopped

  • 4 cloves garlic, peeled

  • 1/4 cup heavy cream or milk

  • 2 tbsp unsalted butter

  • Salt and pepper, to taste

For Sautéed Green Beans:

  • 12 oz fresh green beans, trimmed

  • 1 tbsp olive oil

  • 2 cloves garlic, minced

  • Salt and pepper, to taste


Equipment Needed

  • Cast iron skillet or heavy-bottomed frying pan

  • Medium pot (for potatoes)

  • Steamer or pot with lid (for green beans)

  • Tongs

  • Potato masher


Instructions

Step 1: Prepare the Potatoes

  1. Place peeled and chopped potatoes and garlic cloves in a pot. Cover with cold water and add a pinch of salt.

  2. Bring to a boil and cook until potatoes are tender, about 15 minutes. Drain well.

Step 2: Cook the Steak

  1. Pat steaks dry with paper towels. Generously season both sides with salt and pepper.

  2. Heat olive oil in a cast iron skillet over high heat until shimmering.

  3. Add steaks and sear for 3–4 minutes per side for medium-rare (adjust time for preferred doneness).

  4. Add smashed garlic, rosemary/thyme, and butter to the pan during the last 2 minutes. Spoon melted butter over the steaks to baste them.

  5. Remove steaks from the pan and rest on a cutting board for 5 minutes.

Step 3: Mash the Potatoes

  1. Return potatoes and garlic to the pot or bowl. Add butter and cream.

  2. Mash until smooth and creamy. Season with salt and pepper to taste.

Step 4: Cook Green Beans

  1. Heat olive oil in a skillet over medium heat.

  2. Add garlic and sauté until fragrant (30 seconds).

  3. Add green beans, season with salt and pepper, and cook for 5–7 minutes until tender-crisp.

Step 5: Plate and Serve

  1. Slice steak against the grain and arrange on plates.

  2. Serve with garlic mashed potatoes and sautéed green beans.

  3. Optionally, drizzle pan juices over the steak for extra flavor.


Tips for Perfect Steak

  • Use room temperature steak for even cooking.

  • Use a cast iron skillet for a great sear.

  • Let steak rest after cooking to keep juices inside.

  • Adjust cooking time for desired doneness: 3–4 minutes per side for medium-rare, longer for more well done.


Variations

  • Swap green beans for roasted asparagus or a fresh garden salad.

  • Add a creamy mushroom sauce or chimichurri for extra flavor.

  • Try different cuts of steak like filet mignon, sirloin, or flank steak.


Nutrition Information (per serving, approx.)

Nutrient Amount
Calories 650 kcal
Protein 55g
Carbohydrates 35g
Fat 30g
Saturated Fat 12g
Fiber 5g
Sodium 700mg

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