thinly sliced pepper rings
| Prep Time | 15 minutes |
| Cook Time | 5 minutes |
| Total Time | 20 minutes (+ 1 hour chilling) |
| Skill Level / Intensity | Easy (Low Difficulty) |
| Heat / Spice Intensity | Mild to Medium (Adjustable) |
| Yield / Servings | 8 servings (approx. 2 cups total) |
| Shelf Life / Lasts For | Up to 3 weeks in an airtight glass jar refrigerated |
Equipment Needed
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Mandoline Slicer (or a very sharp Chef’s knife)
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Medium Saucepan
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16 oz Mason Jar (sterilized, with lid)
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Cutting Board & Paper Towels
Ingredients
Base Vegetables:
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1 lb (450g) Sweet Peppers (Banana peppers, sweet mini peppers, or small bell peppers — mix yellow, red, and orange for color)
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1 Jalapeño pepper (optional, for extra kick)
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3 cloves Garlic, thinly sliced
Pickling & Marinating Brine:
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¾ cup White Distilled Vinegar (or Apple Cider Vinegar)
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¾ cup Water
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1 tbsp Granulated Sugar (or honey)
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1 tbsp Kosher Salt
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½ tsp Whole Black Peppercorns
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½ tsp Dried Oregano
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¼ tsp Red Pepper Flakes (optional)
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1 tbsp Extra Virgin Olive Oil (added after cooling)
Step-by-Step Preparation Guide
Serving Suggestions
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Sandwiches & Wraps: Layer into Italian subs, turkey clubs, or falafel wraps for instant acidity.
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Mains: Scatter over Neapolitan-style pizza, grilled sausages, or seared pork chops.
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Tacos & Salads: Chop coarsely and toss into grain bowls, taco toppings, or leafy green salads.
Storage & Expiration Guidelines
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Refrigeration: Store constantly under refrigeration at or below 40°F (4°C).
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Shelf Life: These pickled rings last for 3 to 4 weeks in the fridge. Over time, they will lose a little crunch but retain great flavor.
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Note: Because this is a quick-pickling method and not a pressure-canned recipe, do not store these at room temperature.
Nutritional Facts
Serving Size: 1/4 cup (approx. 40g)
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Calories: 25 kcal
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Total Fat: 1.5g
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Saturated Fat: 0.2g
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Trans Fat: 0g
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Sodium: 280mg
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Total Carbohydrates: 3.5g
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Dietary Fiber: 0.8g
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Total Sugars: 2.1g
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Protein: 0.5g
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Vitamin C: 60% Daily Value
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Vitamin A: 8% Daily Value