Air Fryer Chicken and Vegetables

Preparation Time: 15 minutes
Cooking Time: 20 minutes
Intensity: Easy
Serves: 4


For the Chicken Marinade:

  • 1.5 lbs (680g) boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

For the Vegetables:

  • 2 cups broccoli florets
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes

For the Air Fryer Seasoning:

  • 1 tablespoon olive oil
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste


Preheat the Air Fryer:

  1. Preheat your air fryer to 375°F (190°C).

Marinate the Chicken:

  1. In a bowl, combine olive oil, garlic powder, paprika, dried oregano, salt, and pepper.
  2. Add the chicken pieces to the marinade, ensuring they are well-coated. Let it marinate for 10 minutes.

Prepare the Vegetables:

  1. In a separate bowl, toss the broccoli, bell pepper, zucchini, and cherry tomatoes with olive oil, onion powder, smoked paprika, salt, and pepper.

Air Fry:

  1. Place the marinated chicken in the air fryer basket in a single layer.
  2. Add the seasoned vegetables around the chicken.

Air Fry:

  1. Air fry at 375°F (190°C) for 20 minutes, shaking the basket halfway through to ensure even cooking.
  2. Check for doneness – chicken should be cooked through, and vegetables should be tender and slightly caramelized.


  1. Transfer the air-fried chicken and vegetables to a serving platter.
  2. Serve hot and enjoy this delicious and healthy Air Fryer Chicken and Vegetables!

Nutrition Information (per serving):

  • Calories: 320
  • Protein: 30g
  • Carbohydrates: 15g
  • Fat: 15g
  • Fiber: 5g
  • Sugar: 5g
  • Sodium: 600mg

Note: Nutritional values are approximate and may vary based on specific ingredients used. Adjust quantities based on your dietary preferences and requirements.

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