Air fryer garlic flatbreads
Byadmin
Description:
These air fryer garlic flatbreads are quick, easy, and delicious! With a crispy exterior and soft, chewy center, these flatbreads are perfect as a side dish, appetizer, or even as a base for flatbread pizzas. Infused with garlic and herbs, they are a flavorful addition to any meal.
Total Time:
- Preparation Time: 10-15 minutes
- Rolling and Prepping Time: 5-10 minutes
- Air Frying Time: 6-10 minutes (depending on batch size)
- Total Time: 25-35 minutes
Ingredients:
- 2 cups all-purpose flour (or whole wheat flour)
- 1 cup plain Greek yogurt
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 2 tablespoons olive oil
- 2-3 cloves garlic, minced
- 1 teaspoon dried oregano (or your favorite dried herbs)
- Fresh parsley or cilantro, chopped (for garnish)
- Melted butter or extra olive oil (for brushing)
Equipment:
- Mixing bowl
- Rolling pin
- Air fryer
- Pastry brush
Instructions:
Preparation (10-15 minutes):
- Prepare the Dough:
- In a mixing bowl, combine the flour, baking powder, and salt. Add the Greek yogurt and mix until a dough forms. Knead for a few minutes until smooth and elastic. If the dough is too sticky, add a little more flour; if too dry, add a bit more yogurt.
- Rest the Dough:
- Cover the dough with a damp cloth and let it rest for 10-15 minutes.
Rolling Out the Flatbreads (5-10 minutes):
- Divide and Roll:
- Divide the dough into 4-6 equal portions. Lightly flour a surface and use a rolling pin to roll each portion into a flat round or oval shape, about 1/4 inch thick.
- Prepare Garlic Oil:
- In a small bowl, mix the olive oil, minced garlic, and dried oregano.
- Brush the Flatbreads:
- Brush each flatbread with the garlic oil mixture on both sides.
Air Frying the Flatbreads (6-10 minutes):
- Preheat the Air Fryer:
- Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.
- Cook the Flatbreads:
- Place 1-2 flatbreads in the air fryer basket, ensuring they are not overlapping. Air fry for 3-4 minutes per side or until golden and crispy on the edges.
- Repeat:
- Repeat the process with the remaining flatbreads. You may need to work in batches, depending on the size of your air fryer.
Finishing Touches (2-3 minutes):
- Brush with Butter:
- Once the flatbreads are done, brush them with melted butter or a little extra olive oil for extra flavor and a glossy finish.
- Garnish:
- Garnish with chopped fresh parsley or cilantro.
Serving Suggestions:
- Serve warm with hummus, tzatziki, or your favorite dip.
- Use as a base for flatbread pizzas, topped with cheese, meats, and veggies.
- Pair with soups, stews, or curries for a hearty side.
Nutritional Information (per flatbread, assuming 6 flatbreads):
- Calories: 180-200
- Total Fat: 6g
- Saturated Fat: 1.5g
- Cholesterol: 5mg
- Sodium: 150mg
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 5g
Notes:
- Dough Variations: For added flavor, mix in herbs like rosemary or thyme into the dough.
- Storage: Store leftover flatbreads in an airtight container at room temperature for up to 2 days. Reheat in the air fryer for 1-2 minutes before serving.
- Gluten-Free Option: Use a gluten-free all-purpose flour blend to make gluten-free flatbreads.
Enjoy these flavorful and easy-to-make garlic flatbreads straight from your air fryer!
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