Beef empanadas with avocado salsa
Crispy, savory beef-filled pastries served with a creamy avocado-cilantro salsa — a Latin-inspired delight for every occasion!
Time & Skill Level
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Prep Time: 30 minutes
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Cook Time: 30 minutes
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Chill Time (for dough, optional): 30 minutes
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Total Time: ~1.5 hours
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Skill Level: Moderate
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Yields: 12–15 empanadas
Overview
Beef empanadas are savory hand pies made with flaky dough and a spiced ground beef filling. When paired with avocado salsa, they become irresistibly flavorful — crispy, creamy, and zesty all at once. You can bake or fry them depending on your preference!
Ingredients
For the Empanada Dough (optional if using store-bought):
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2½ cups all-purpose flour
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1 tsp salt
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½ cup cold unsalted butter, cut into cubes
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1 egg
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1/3 cup ice water
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1 tbsp white vinegar
Shortcut: You can also use store-bought empanada discs or pie dough.
For the Beef Filling:
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1 lb ground beef
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1 small onion, finely chopped
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2 cloves garlic, minced
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1/2 red bell pepper, diced
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1 tsp ground cumin
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1 tsp smoked paprika
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1/2 tsp chili powder
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Salt and pepper, to taste
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1/4 cup tomato sauce or crushed tomatoes
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1/4 cup chopped green olives (optional but authentic)
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1 boiled egg, chopped (optional)
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1 tbsp oil for cooking
For the Avocado Salsa:
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2 ripe avocados
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1/2 cup fresh cilantro leaves
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1/4 cup sour cream or Greek yogurt
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Juice of 1 lime
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1 clove garlic
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1 jalapeño (optional, seeded for mild heat)
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Salt, to taste
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Water (as needed for consistency)
For Assembly:
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1 egg (for egg wash)
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Flour for dusting surface
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Oil for frying or baking
Instructions
Step 1: Make the Dough (Skip if using store-bought)
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In a large bowl, mix flour and salt.
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Add cold butter and use a pastry cutter or your fingers to blend until the mixture looks like coarse crumbs.
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In a small bowl, whisk egg, water, and vinegar. Add to flour mixture and mix until just combined.
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Knead lightly on a floured surface until smooth (about 1–2 minutes).
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Wrap in plastic wrap and chill for at least 30 minutes.
Step 2: Cook the Beef Filling
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In a skillet, heat oil over medium heat. Add onions and bell pepper, sauté until soft (3–4 mins).
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Add garlic and cook 30 seconds.
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Add ground beef, breaking it apart. Cook until browned.
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Stir in spices (cumin, paprika, chili powder, salt, and pepper).
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Add tomato sauce and olives (and chopped egg if using). Simmer 5–7 mins until thick.
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Let the mixture cool completely before filling the empanadas.
Step 3: Make the Avocado Salsa
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In a blender or food processor, combine avocado, cilantro, garlic, sour cream/yogurt, lime juice, jalapeño, and salt.
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Blend until smooth and creamy, adding water 1 tbsp at a time until desired consistency is reached.
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Chill until ready to serve.
Step 4: Assemble the Empanadas
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Roll out dough on a floured surface to about 1/8″ thickness. Cut into 4-5 inch circles.
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Spoon 1–2 tablespoons of beef filling into the center of each circle.
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Fold over to create a half-moon shape. Press edges with fingers or fork to seal.
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Place on a baking sheet lined with parchment.
Step 5: Cook the Empanadas
Option 1: Bake
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Preheat oven to 400°F (200°C).
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Brush empanadas with egg wash.
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Bake for 20–25 minutes, or until golden brown and crispy.
Option 2: Fry
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Heat 1–2 inches of oil in a deep skillet to 350°F (175°C).
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Fry empanadas in batches for 2–3 minutes per side, or until golden and crispy.
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Drain on paper towels.
Serving Suggestions
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Serve hot with avocado salsa for dipping
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Add lime wedges and hot sauce on the side
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Great with rice, salad, or as a party appetizer
Nutrition Estimate (Per empanada + avocado salsa)
| Nutrient | Amount |
|---|---|
| Calories | ~270 kcal |
| Protein | 10g |
| Carbs | 22g |
| Fat | 16g |
| Saturated Fat | 5g |
| Fiber | 3g |
| Sodium | ~400mg |
Based on baked version with homemade dough and filling.
Tips & Variations
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Make ahead: Fill and shape empanadas, then refrigerate or freeze before cooking.
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Freeze: Freeze raw or baked empanadas in a single layer. Reheat in oven or air fryer.
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No beef? Substitute with ground chicken, turkey, or black beans and sweet potatoes for a vegetarian version.
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Cheesy twist: Add shredded cheese to the filling for a melty center.
Storage & Reheating
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Store in the refrigerator up to 3 days.
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Reheat in oven or air fryer to keep them crispy.
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Avocado salsa is best fresh, but can be stored for up to 2 days in the fridge with plastic wrap pressed directly on the surface.
Final Thoughts
These Beef Empanadas with Avocado Salsa are a flavor-packed, satisfying, and shareable meal. Crispy on the outside, savory and juicy on the inside, with a cool creamy dip to balance it all out — it’s the perfect bite