Blackstone pineapple chicken
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Ingredients
- 1 1/2 lbs (680g) boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup pineapple chunks (fresh or canned, drained)
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 small red onion, diced
- 2 tablespoons soy sauce
- 2 tablespoons hoisin sauce
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 2 tablespoons vegetable oil
- 2 green onions, sliced (for garnish)
- Sesame seeds (for garnish)
- Cooked white or brown rice (for serving)
Instructions
- Prepare the Sauce:
- In a small bowl, mix together the soy sauce, hoisin sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Set aside.
- Heat the Griddle:
- Preheat your Blackstone griddle to medium-high heat.
- Cook the Chicken:
- Add 1 tablespoon of vegetable oil to the griddle.
- Add the chicken pieces and cook for 5-7 minutes, turning occasionally, until the chicken is cooked through and has a nice sear. Remove the chicken from the griddle and set aside.
- Cook the Vegetables:
- Add the remaining tablespoon of vegetable oil to the griddle.
- Add the diced red bell pepper, green bell pepper, and red onion. Cook for 3-4 minutes until they start to soften.
- Add Pineapple and Sauce:
- Add the pineapple chunks to the griddle with the vegetables and cook for another 2 minutes.
- Return the chicken to the griddle and pour the sauce over the chicken and vegetables. Stir to combine and cook for another 3-4 minutes, allowing the sauce to thicken and coat the chicken and vegetables.
- Serve:
- Remove the pineapple chicken from the griddle.
- Serve over cooked white or brown rice.
- Garnish with sliced green onions and sesame seeds.
Nutritional Information (per serving):
- Calories: 380
- Protein: 30g
- Carbohydrates: 25g
- Fat: 15g
- Saturated Fat: 2g
- Cholesterol: 75mg
- Sodium: 800mg
- Fiber: 3g
- Sugar: 18g
Enjoy this flavorful Blackstone Pineapple Chicken, a perfect blend of sweet and savory that’s easy to prepare and delicious to eat!
