Blackstone pineapple chicken

Preparation Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 minutes
Servings: 4

Ingredients

• 1 1/2 lbs (680g) boneless, skinless chicken breasts, cut into bite-sized pieces
• 1 cup pineapple chunks (fresh or canned, drained)
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 1 small red onion, diced
• 2 tablespoons soy sauce
• 2 tablespoons hoisin sauce
• 1 tablespoon honey
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 2 cloves garlic, minced
• 1 teaspoon ginger, grated
• 2 tablespoons vegetable oil
• 2 green onions, sliced (for garnish)
• Sesame seeds (for garnish)
• Cooked white or brown rice (for serving)

Instructions

1. Prepare the Sauce:
   • In a small bowl, mix together the soy sauce, hoisin sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Set aside.
2. Heat the Griddle:
   • Preheat your Blackstone griddle to medium-high heat.
3. Cook the Chicken:
   • Add 1 tablespoon of vegetable oil to the griddle.
   • Add the chicken pieces and cook for 5-7 minutes, turning occasionally, until the chicken is cooked through and has a nice sear. Remove the chicken from the griddle and set aside.
4. Cook the Vegetables:
   • Add the remaining tablespoon of vegetable oil to the griddle.
   • Add the diced red bell pepper, green bell pepper, and red onion. Cook for 3-4 minutes until they start to soften.
5. Add Pineapple and Sauce:
   • Add the pineapple chunks to the griddle with the vegetables and cook for another 2 minutes.
   • Return the chicken to the griddle and pour the sauce over the chicken and vegetables. Stir to combine and cook for another 3-4 minutes, allowing the sauce to thicken and coat the chicken and vegetables.
6. Serve:
   • Remove the pineapple chicken from the griddle.
   • Serve over cooked white or brown rice.
   • Garnish with sliced green onions and sesame seeds.

Nutritional Information (per serving):

• Calories: 380
• Protein: 30g
• Carbohydrates: 25g
• Fat: 15g
• Saturated Fat: 2g
• Cholesterol: 75mg
• Sodium: 800mg
• Fiber: 3g
• Sugar: 18g

Enjoy this flavorful Blackstone Pineapple Chicken, a perfect blend of sweet and savory that’s easy to prepare and delicious to eat!