bsteak kebabs
Delight your palate with these mouth-watering Grilled Balsamic Steak Kebabs. Packed with tender steak, fresh vegetables, and a tangy balsamic marinade, these kebabs are perfect for any barbecue or family dinner. Follow this recipe for a culinary experience that’s not only delicious but also offers a good balance of nutrients.
Ingredients
For the Kebabs:
- 1 ½ pounds sirloin steak, cut into 1-inch cubes
- 2 bell peppers (any color), cut into 1-inch pieces
- 1 large red onion, cut into chunks
- 2 zucchinis, sliced into ½-inch rounds
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Wooden or metal skewers
For the Balsamic Marinade:
- ¼ cup balsamic vinegar
- 2 tablespoons soy sauce
- 2 tablespoons Worcestershire sauce
- 2 cloves garlic, minced
- 1 teaspoon Dijon mustard
- ½ teaspoon sugar
- Salt and pepper, to taste
Instructions
Prep Time: 15 minutes
Marinating Time: 2 hours
Cook Time: 10 minutes
Total Time: 2 hours 25 minutes
- Prepare the Marinade:
- In a bowl, whisk together balsamic vinegar, soy sauce, Worcestershire sauce, garlic, Dijon mustard, sugar, salt, and pepper.
- Place the steak cubes in a resealable bag or container. Pour the marinade over the steak, ensuring all pieces are coated. Seal and refrigerate for at least 2 hours, or overnight for more flavor.
- Preheat the Grill:
- Preheat your grill to medium-high heat (about 400°F or 200°C).
- Assemble the Kebabs:
- If using wooden skewers, soak them in water for at least 20 minutes to prevent burning.
- Thread the marinated steak, bell peppers, onion, and zucchini onto skewers, alternating between them.
- Grill the Kebabs:
- Brush the grill with olive oil. Place the kebabs on the grill.
- Grill for about 4-5 minutes on each side, or until the steak reaches the desired level of doneness and vegetables are tender.
- Rest and Serve:
- Remove the kebabs from the grill and let them rest for a few minutes.
- Serve hot, with optional sides like rice, salad, or grilled potatoes.
Nutritional Information (per serving)
- Calories: 350
- Protein: 26 g
- Fat: 15 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Sugar: 8 g
- Sodium: 450 mg
Note: Nutritional values are approximate and can vary based on ingredient choices and portion sizes.
Enjoy these Grilled Balsamic Steak Kebabs at your next barbecue or family gathering, and savor the combination of savory, sweet, and tangy flavors!