air fryer chicken meatloaf
Preparation Time: 15 minutes
Cooking Time: 25 minutes
Servings: 4
Difficulty Level: Easy
Ingredients:
- 1 pound ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped onion
- 1/4 cup chopped bell pepper
- 2 cloves garlic, minced
- 1/4 cup chopped fresh parsley
- 1/4 cup milk
- 1 large egg
- 1 teaspoon Worcestershire sauce
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Cooking spray for the air fryer basket
Glaze (Optional):
- 1/4 cup ketchup
- 2 tablespoons brown sugar
- 1 tablespoon Dijon mustard
Instructions:
- Preheat Air Fryer:
- Preheat your air fryer to 375°F (190°C).
- Prepare Meatloaf Mixture:
- In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, chopped onion, chopped bell pepper, minced garlic, chopped parsley, milk, egg, Worcestershire sauce, dried oregano, salt, and black pepper. Mix until well combined.
- Shape Meatloaf:
- Shape the mixture into a loaf shape, ensuring it fits into your air fryer basket.
- Prepare Glaze (Optional):
- In a small bowl, mix together ketchup, brown sugar, and Dijon mustard to create a glaze.
- Spray Air Fryer Basket:
- Lightly coat the air fryer basket with cooking spray.
- Cook Meatloaf:
- Place the shaped meatloaf in the air fryer basket. If using the glaze, spread it over the top of the meatloaf.
- Air Fry:
- Air fry at 375°F (190°C) for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
- Check for Doneness:
- Check for doneness by inserting a meat thermometer into the center of the meatloaf.
- Rest and Serve:
- Let the chicken meatloaf rest for a few minutes before slicing. Serve warm.
- Enjoy Your Air Fryer Chicken Meatloaf!
- This chicken meatloaf is a flavorful and healthier alternative to traditional beef meatloaf, and the air fryer ensures a crispy exterior.
Note:
- Adjust the seasoning and vegetables to suit your taste preferences.
- Experiment with different glazes or sauces to add extra flavor to the meatloaf.
