keto butter swim biscuits

keto butter swim biscuits

Preparation Time: 10 minutes Cooking Time: 15 minutes Total Time: 25 minutes Recipe Intensity: Easy


  • 1 1/2 cups almond flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon garlic powder (optional, for savory biscuits)
  • 1/4 teaspoon salt
  • 1/4 cup unsalted butter, melted
  • 2 large eggs
  • 1/4 cup sour cream or Greek yogurt
  • 1/4 cup shredded mozzarella cheese
  • Optional: chopped fresh herbs (such as parsley, chives, or rosemary)


  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or grease it lightly.
  2. In a mixing bowl, whisk together the almond flour, baking powder, garlic powder (if using), and salt until well combined.
  3. In a separate bowl, combine the melted butter, eggs, and sour cream or Greek yogurt. Whisk until smooth.
  4. Pour the wet ingredients into the dry ingredients and stir until a thick batter forms.
  5. Fold in the shredded mozzarella cheese and chopped fresh herbs (if using), distributing them evenly throughout the batter.
  6. Using a spoon or cookie scoop, drop dollops of the batter onto the prepared baking sheet, spacing them a few inches apart.
  7. With the back of a spoon or spatula, gently flatten and spread out each dollop of batter to form biscuit shapes. The biscuits will spread slightly during baking, so leave some space between them.
  8. Bake the biscuits in the preheated oven for about 12-15 minutes or until golden brown and cooked through.
  9. Remove the biscuits from the oven and let them cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
  10. Serve the Keto Butter Swim Biscuits warm as a delicious low-carb side dish or snack.

Note: These biscuits are best enjoyed fresh but can be stored in an airtight container in the refrigerator for a few days. Reheat them briefly in the oven or microwave before serving.

Nutritional Information (per biscuit, recipe makes about 8 biscuits):

  • Calories: 190 kcal
  • Protein: 6g
  • Carbohydrates: 4g (Net Carbs: 2g)
  • Fat: 17g
  • Saturated Fat: 6g
  • Cholesterol: 75mg
  • Sodium: 220mg
  • Fiber: 2g
  • Sugar: 1g

Enjoy your Keto Butter Swim Biscuits as a tasty and satisfying keto-friendly treat!

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