Carnivore Chips
Preparation Time: 10 minutes
Cook Time: 15-20 minutes
Total Time: 25-30 minutes
Servings: 2-4
Ingredients
- 1 pound thinly sliced beef or pork (choose a lean cut for crispy chips)
- Salt to taste
- Optional: spices such as paprika, garlic powder, or onion powder (if following a relaxed carnivore diet)
Instructions
- Preheat the Oven:
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or use a wire rack on a baking sheet for even crisping.
- Prepare the Meat:
- Pat the thinly sliced meat dry with paper towels to remove excess moisture. This helps in getting a crispier texture.
- Arrange the meat slices in a single layer on the prepared baking sheet or wire rack.
- Season:
- Lightly season the meat slices with salt. You can also sprinkle optional spices if using.
- Bake:
- Place the baking sheet in the preheated oven. Bake for about 15-20 minutes, flipping the slices halfway through the cooking time, until the meat is crispy and browned. Keep an eye on them to prevent burning.
- Cool and Serve:
- Remove the chips from the oven and let them cool completely on the baking sheet or wire rack. They will continue to crisp up as they cool.
- Serve immediately, or store in an airtight container for up to 2 days.
Nutritional Information (per serving):
- Calories: 150 (based on a 4-ounce serving)
- Protein: 25g
- Carbohydrates: 0g
- Fat: 5g
- Saturated Fat: 2g
- Cholesterol: 70mg
- Sodium: 300mg (depending on the amount of salt used)
Enjoy your crunchy, protein-packed Carnivore Chips as a snack or as part of your meal!
