Carnivore Oopsie Cake
Description:
This Carnivore Oopsie Cake is a light and fluffy dessert made primarily with eggs and cream cheese, perfect for those following a carnivore diet. The cake is sweetened with glycine, a carnivore-friendly sweetener, and brightened with fresh lemon juice for a refreshing twist. It’s simple, low-carb, and free of plant-based ingredients!
Ingredients:
For the Oopsie Cake:
- 4 large eggs, separated
- 4 oz (113g) cream cheese, softened
- 1 tablespoon lemon juice (freshly squeezed)
- 2 tablespoons glycine (or to taste)
- 1/2 teaspoon cream of tartar (to help stabilize the egg whites)
- Pinch of salt (optional)
Optional Garnish:
- Whipped cream made from heavy cream (unsweetened or sweetened with glycine)
- Lemon zest for extra flavor
Instructions:
1. Preheat the Oven:
- Preheat your oven to 300°F (150°C). Line an 8-inch round cake pan with parchment paper and lightly grease the sides.
2. Prepare the Egg Whites:
- In a clean mixing bowl, add the egg whites and cream of tartar. Beat with an electric mixer on high speed until stiff peaks form. This should take about 3-4 minutes. Set aside.
3. Mix the Egg Yolks and Cream Cheese:
- In a separate bowl, whisk together the egg yolks, softened cream cheese, lemon juice, and glycine until smooth and well combined. Make sure there are no lumps in the cream cheese.
4. Combine the Mixtures:
- Gently fold the egg whites into the egg yolk and cream cheese mixture. Start by adding a third of the egg whites to lighten the batter, then carefully fold in the remaining whites until just combined. Be careful not to deflate the egg whites too much, as this will help the cake stay airy.
5. Bake the Cake:
- Pour the batter into the prepared cake pan and spread it evenly. Bake in the preheated oven for 25-30 minutes, or until the cake is golden brown on top and set in the middle.
- To test for doneness, insert a toothpick into the center—it should come out clean.
6. Cool the Cake:
- Remove the cake from the oven and let it cool in the pan for about 10 minutes. Then, gently transfer the cake to a wire rack to cool completely.
7. Garnish and Serve:
- Once the cake is cooled, you can garnish it with whipped cream (optional) and a sprinkle of lemon zest for added flavor. Serve as is or with a side of whipped cream for extra richness.
Total Time:
- Preparation Time: 10 minutes
- Baking Time: 25-30 minutes
- Total Time: 35-40 minutes
Nutritional Information (per serving, based on 8 servings):
- Calories: 110
- Total Fat: 9g
- Saturated Fat: 4g
- Cholesterol: 125mg
- Sodium: 140mg
- Total Carbohydrates: 1g
- Fiber: 0g
- Sugars: 0g
- Protein: 6g
Notes:
- Sweetness: Glycine is a mild, carnivore-friendly sweetener. You can adjust the amount of glycine to suit your taste, but it is best to start with a small amount and increase as needed.
- Cream of Tartar: This ingredient helps stabilize the egg whites and maintain the fluffy texture. If you don’t have cream of tartar, you can substitute with a splash of lemon juice or vinegar.
- Serving Suggestions: This cake pairs well with whipped cream made from heavy cream, or simply serve it as a light and refreshing treat on its own.
This Carnivore Oopsie Cake is perfect for those craving something sweet without straying from the carnivore diet. The combination of lemon juice and glycine creates a perfectly balanced, low-carb dessert!